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… can increase your chances of quitting for good. Stay at a healthy weight. Try simple pelvic-floor exercises like Kegel … public because of embarrassment. Become less active. Have physical problems caused by frequent urine contact. These … groin area and more frequent urinary tract infections . Treating the cause of incontinence often gets rid of or …
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… another disease, such as lupus , scleroderma , rheumatoid arthritis , or atherosclerosis . It may also be caused by … doctor will ask you questions about your symptoms and do a physical examination. You'll need to describe what happens … products and biofeedback training, have shown promise in treating Raynaud's. But they haven't been shown to work for …
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… Keeping your teeth , gums, and the bones around your teeth healthy requires regular brushing, flossing, and good … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … Medicines used after organ transplant. Certain health conditions and medicines weaken the immune system's ability …
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… your resting metabolism gets. And remember that any added physical activity makes a difference in your health. Eat smart. That means eating less fat and eating more fibre and complex … find that making a few small changes will help you eat healthy. Eat a little before you get active. If you can, …
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… and flexibility Last updated December 1, 2016 Regular physical activity contributes to healthy aging by reducing your risk of disease and helping …
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… . Calcium keeps your bones and muscles—including your heart—healthy and strong. People who do not get enough calcium and … have an increased chance of having thin and brittle bones ( osteoporosis ) in their later years. Thin and brittle bones … Choosing a Vitamin and Mineral Supplement Healthy Eating Osteoporosis Citations Health Canada …
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… what causes migraines. They believe that changes in the activity of brain cells may lead to inflammation in certain … the better your chance of preventing a migraine. Live a healthy lifestyle. Get regular sleep. Eat healthy foods at … or more frequent headaches. Your headaches occur after physical exercise, sexual activity, coughing, or sneezing. …
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… system problems Do you have shaking chills or very heavy sweating? Shaking chills are a severe, intense form of … Caring for a new baby, loss of sleep, and the normal physical changes as your body returns to its non-pregnant … skip meals or go for long periods without eating. Choose healthy foods. Get some exercise. Go outside, take walks, or …
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… is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart's … of getting older. You can find out how fast your heart is beating by taking your pulse . If your heartbeat is slow or … diagnose bradycardia, your doctor may take your pulse, do a physical examination, ask questions about your health, and …
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… you have a mitochondrial disease, your doctor will do a physical examination and medical tests. Your doctor will ask … specialists. Treatment may include: Getting physiotherapy. Eating healthy foods. Getting enough rest. Avoiding people who are …