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… and weak. Learn about the different types of anemia and how eating well can help prevent and manage it. Folate (folic … Vegetarian diets Anemia during pregnancy Anemia during a healthy pregnancy is common. Find out about causes, … have a chronic disease such as kidney disease, rheumatoid arthritis, inflammatory bowel disease or cancer. Learn more: …
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… Check Your Symptoms Overview A healthy body temperature is maintained by the nervous system … to stay at its normal temperature by transferring heat. Sweating and blood flow to the skin ( thermoregulation ) help … cause serious long-term problems. Often, environmental and physical conditions can make it hard to stay cool. …
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… D? If you take certain medications or have specific medical conditions, your health care provider may suggest you take … to speak with a registered dietitian Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy
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… calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have a healthy pregnancy after weight-loss surgery. Here are two of …
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… 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is a dynamic, online, evidence-based … different and based on a variety of factors including age, activity level, body size, health status, and genetics. The …
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… history of atherosclerosis or blood-clotting disorders. Healthy, young, non-smoking women probably do not increase … Some immune-related diseases, such as lupus and rheumatoid arthritis , have been linked with a higher risk of heart … and diabetes. Heart-healthy habits include not smoking, eating heart-healthy foods, exercising regularly, and …
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… many good bacteria that help you digest food and stay healthy. When antibiotics are taken to treat an illness, … get C. diff from someone sneezing or coughing. How can I prevent the spread of C. diff ? The best way to stop the … of bacteria. What are the treatments? The first step in treating a C. diff infection is to stop taking the antibiotic …
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… you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 … bandages and mosquito repellent. Bring medication to help prevent and treat diarrhea Have a dental check-up Take an … Always use a condom for sexual intercourse. Condoms cannot prevent every case of sexually transmitted infections, but …
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… of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … But healthy meals can be easy to prepare also, and healthy eating will give you more energy to carry you through each … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… lose large amounts of fluid through diarrhea, vomiting, sweating, or exercise. Not drinking enough fluids can cause … they can't control their bladders ( incontinence ). Have physical problems or a disease that makes it: Hard to drink … that increase urine output. Find it harder to eat a healthy diet. Early symptoms of dehydration Watch babies, …