5284 results found
Health topics
… Overcoming barriers to physical activity Last updated January 7, 2025 A barrier is something … barriers that can get in the way of getting and staying physically active. Assess your readiness to become or stay …
Health topics
… Physical activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to …
Health topics
… Exercise and Physical Activity Ideas On this page: Overview … housework, and playing with children. Finding the right activity Experts say to do regular moderate activity and/or … & Heather Chambliss PhD - Exercise Science … Exercise and Physical Activity Ideas …
Healthy eating
… Healthy eating guidelines for people with early chronic kidney … your health and manage chronic conditions. Participating in physical activity is safe for most people. If you have a medical …
HealthLinkBC files
… Healthy eating guidelines for people taking warfarin anticoagulants … leafy vegetables are rich in vitamin K. Some diseases and conditions can cause the blood to clot too much. When this … can form in the body and block blood flow. This can cause heart attack, stroke, deep vein thrombosis and other serious …
Health topics
… How to Eat Healthy When You're Home All The Time On this page: Getting … feel like food is always close by. This can make healthy eating harder to do—and getting out for takeout foods a … as you want. Aim for quick meals on busy nights. Try recipes that are simple to make and easy to clean up, like …
Health topics
… pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … the risk of another heart attack or death. Eat a heart-healthy diet that includes plenty of fish, fruits, … as anger, fear, and the "fight or flight" impulse. Heavy physical exercise, emotional stress, lack of sleep, and …
Health topics
… Heart Failure With Reduced Ejection Fraction (Systolic Heart Failure) On this page: Overview Overview Heart failure with reduced ejection fraction (HFrEF) is a …
Health topics
… Physical activity while living with a disability Last updated June 1, … and promotes higher energy levels, greater confidence and healthy social interactions. Being physically active also … weight Reduce the risk of certain diseases - including heart disease, hypertension, some forms of cancer and …
Health topics
… Heart Failure With Preserved Ejection Fraction (Diastolic Heart Failure) On this page: Overview Overview Heart failure with preserved ejection fraction (HFpEF) is a …
