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Health topics
Health topics
… Good Posture for a Healthy Back On this page: Overview Overview Good posture … minutes. Keep your lower back in the neutral position. A healthy back has three natural front-to-back curves that … minutes. Keep your lower back in the neutral position. A healthy back has three natural front-to-back curves that …
Health topics
… Healthy baby hearing and vision Last updated August 10, 2013 … are developing? Here are some things to keep in mind. … Healthy baby hearing and vision …
Health topics
… Physical activity in children: Get children involved Last updated … in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find activities that … have bursts of activity for a few minutes or less. This is healthy, and your child will be more likely to keep doing it …
Health topics
… Physical activity and nutrition for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic …
Health topics
… How to Eat Healthy When You're Home All The Time On this page: Getting … feel like food is always close by. This can make healthy eating harder to do—and getting out for takeout foods a … as you want. Aim for quick meals on busy nights. Try recipes that are simple to make and easy to clean up, like …
HealthLinkBC files
… Healthy eating guidelines for people taking warfarin anticoagulants … leafy vegetables are rich in vitamin K. Some diseases and conditions can cause the blood to clot too much. When this … can form in the body and block blood flow. This can cause heart attack, stroke, deep vein thrombosis and other serious …
Health topics
… Heart Failure Daily Action Plan Actionset Overview A heart … pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … you need to call your doctor or call 9-1-1 . Live a heart-healthy lifestyle. If you smoke, quit. Try to stay at a …
Health topics
… Shellie's Story: Finding Time for Physical Activity On this page: Shellie's Story Shellie's Story "It … daughter and a 5-year-old son, Shellie was at an unhealthy weight. And her blood pressure and cholesterol …
Health features
… ideas, check out these healthier holiday recipes from the Heart and Stroke . Also see recipes from Canada’s Food … holiday table or plate, take the time to practice mindful eating. Eat slowly, and savour the aromas, flavours and … information about holiday eating, visit Canada’s food guide Healthy eating for holidays and Cultures, food traditions …
