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… Healthy Eating: Taking Calcium and Vitamin D Actionset Overview Bone … bone loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D and taking a daily … … Healthy Eating Taking Calcium and Vitamin D …
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… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't hard. It's not even hard to eat three … a small step would be to limit the amount of sodium in your diet by cutting down on the amount of processed foods you …
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… Healthy Eating: Overcoming Barriers to Change Actionset Overview … are and how you can get around them can help you reach your healthy eating goals. When you hit a barrier, get … Diabetes Educator Colleen O'Connor PhD, RD - Registered Dietitian Current as of: March 1, 2023 Author: Healthwise …
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… HIV: Why Healthy Eating Matters On this page: Overview … Overview Eating a nutritious, balanced diet is an important part of treating HIV . Good nutrition … maintain lean muscle mass while fighting HIV. Maintaining a healthy weight can be a challenge because weight loss is …
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… Physical activity definitions Last updated December 1, 2016 … Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
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… , also called an EKG or ECG, checks the electrical activity of your heart. It translates your heart's … can do is take good care of your heart by living a heart-healthy lifestyle. This includes eating heart-healthy food, being active, staying at a …
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… surgeon removes the diseased heart and replaces it with a healthy heart from a recently deceased donor. The surgeon … be active again. Your transplanted heart will respond to activity a little differently. Your heart rate will not … might be a candidate for a transplant when any of these conditions are true: The person has end-stage heart failure, …
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… Healthy Eating to Lower High Blood Pressure Last updated April 25, … damage your arteries over time and increase your risk of heart disease and stroke. Another term for high blood pressure is hypertension. What dietary changes can help lower blood pressure? Healthy …
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… Heart Block On this page: Health Tools … and usually results in a slower heart rate. The electrical activity of the heart starts in the sinoatrial (SA) node in … usually occurs in the AV node. It is common in young, healthy people (especially during sleep). It usually does …
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… most people can resume sexual activity when they are healthy and feel ready for it. You could be ready if you can … will be free from interruptions. Wait 1 to 3 hours after eating a full meal so that digestion can take place. Be … or fear about sex. You also may learn about treatment for physical problems. The goal is to enjoy sex again. Talk with …