5408 results found
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… Digestive conditions Last updated December 12, 2024 Overview Digestive … bowel syndrome (IBS), reflux and constipation. Learn about healthy eating advice for these and other digestive conditions. …
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… Getting Started With Flexibility and Stretching On this page: Overview Related … you stretch them. Walk or do some other light aerobic activity for a few minutes, and then start stretching. … is getting better. Do your stretching and flexibility exercises in addition to your aerobic and strength-building …
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… Overcoming barriers to being physically active for the older adult Last updated February 29, 2012 We all face barriers to physical activity - time constraints, energy levels, boredom and so … Participate in aqua fit classes or do your own pool exercises Have a friend or family member assist and support …
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… Learn about exercises and rehabilitation for injuries and conditions. Cardiac rehabilitation Cardiac Rehabilitation: … Pain Rotator Cuff Problems: Exercises You Can Do at Home Spinal Cord Injury: Flexibility Exercises Spinal Cord … Water Exercise Weight-Bearing Exercises to Maintain Healthy Bones Personal stories about exercise and recovery …
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… Heart-Healthy Eating: Fish and Fish Oil On this page: Overview Related … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … . Cholesterol and Triglycerides: Eating Fish and Fish Oil Healthy Diet Guidelines for a …
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… Genetic Conditions Learning Center Learn about genetic conditions … Sickle Cell Disease: Preventing Problems and Staying Healthy Sickle Cell Disease: Splenic Sequestration Sickle … Sickle Cell Disease: Preventing Problems and Staying Healthy Sickle Cell Disease: Splenic Sequestration Sickle …
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… Exercise Learning Center Learn about fitness and exercise Physical activity is not just for jocks. It's for everyone. Being active can help you stay healthy, control your weight, and get the most out of life. …
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… Cancer Image Diabetes and hypoglycemia Image Digestive conditions Image Food allergies Image Heart health Image … Image Multiple sclerosis Image Parkinson's disease Image Spinal cord injuries and back pain … Supporting your condition …
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… Getting started: Adding more physical activity to your life Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress …
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… Overview Being active is an important part of growing up healthy. But active kids can get hurt, especially when they … can help your child keep safety in mind. Getting a sports physical A sports physical can tell you if your child has … leg cramps while walking or running. Playing hard and sweating without drinking fluids can cause dehydration and …
