5408 results found
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… Exercises for Arm and Wrist On this page: Overview Related … can give you information about exercises for building flexibility and strength in your hand, wrist, and arm. Exercises for flexibility may include: Rotating your wrist up, down, and …
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… Family On this page: Overview Overview Keeping your family healthy and moving can be a struggle. But activity often helps people feel better. Here are some tips … or set up an obstacle course in the living room. Bring healthy food for long days. For activities longer than a few …
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… Information Overview If your joints hurt when you do an activity, you can do a number of things to help yourself. … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: … Kathleen Romito MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy This information does not replace the …
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… ask about your past health and your symptoms and will do a physical examination. The doctor will check for pain, … some steps you can take. Rest the affected area. Avoid any activity that may cause pain. And be sure to get enough … time, 3 times a day) as long as it relieves pain. Although heating pads may feel good, ice will relieve pain and …
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… what type and level of exercise is safe for you. Regular activity can help keep your heart and body healthy. The type and amount of exercise that's is safe for … safe for you. Talk with your doctor. Your doctor may do a physical examination, an electrocardiogram (EKG or ECG), and …
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… Healthy living during winter Last updated January 29, 2025 … Document Spanish Document Vietnamese On this page: Healthy eating for a strong immune system Physical activity Quit smoking Healthy eating for a strong …
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… injury, and how bad it is. Your age, health condition, and activity level (such as work, sports, or hobbies). Check … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … bruises are often the first sign of possible abuse. Suspect physical abuse of a child or vulnerable adult when: Any …
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… Heat After an Injury On this page: Overview Overview … maintain flexibility. You can use a hot water bottle, a heating pad set on low, or a damp, heated towel. Do not apply … O'Connor MD - Emergency Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: March 1, 2023 Author: …
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… Sexuality and Physical Changes With Aging On this page: Overview Common … Transmitted Infections Overview In most healthy adults, pleasure and interest in sex remain as they … for both of you can help you adjust. People who have heart conditions can enjoy full, satisfying sex lives. Most …
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… of asthma (such as wheezing or shortness of breath) after activity, be sure to tell your doctor. But don't let asthma … hard to diagnose exercise-induced asthma during a regular physical examination. That means it often remains … hard to diagnose exercise-induced asthma during a regular physical examination. That means it often remains …
