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… finding time to be active can sometimes be a challenge. But physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … in their lunch break, teenagers are often busy socializing, eating and doing other slow-paced things. Did you know? In …
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… Vertigo: Walking Exercises On this page: Overview … 5 times. Do this exercise twice. Slowly work up to repeating the exercise 10 times. You may want to chart your … 5 times. Do this exercise twice. Slowly work up to repeating the exercise 10 times. You may want to chart your …
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Health topics
… what they are good at. If children do well at a particular physical activity, they’re more likely to stay interested. In the … play that you can enjoy with your child. Screen time A healthy family lifestyle includes limits on daily screen …
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… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. Find out …
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… Acute Kidney Injury On this page: … especially in your legs and feet. Not feeling like eating. Nausea and vomiting. Feeling confused, anxious and … especially in your legs and feet. Not feeling like eating. Nausea and vomiting. Feeling confused, anxious and …
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… should take place year-round. Strength and stretching exercises in the off season will help coordination and … to 10 minutes. Warming up your muscles reduces the risk of injury. Make stretching part of your warm-up before the activity and your cool-down after the activity. Stretching …
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… Night Eating Syndrome On this page: What is night eating syndrome? Night eating syndrome is a condition in which people eat large …
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… barbless fish hook. It may reduce the chance of a fish hook injury. Fishhook injuries often occur when you remove a … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … area. Pus draining from the area. A fever. Certain health conditions and medicines weaken the immune system's ability …
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… Meniscus Tear: Rehabilitation Exercises Actionset Overview A meniscus tear is a common knee joint injury. How well the knee will heal and whether surgery will … (rehab) program that helps you regain as much strength and flexibility in your knee as possible. Your rehab program …
