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… The idea behind bodywork is that people learn or, through injury or stress, are forced into unnatural ways of moving … method. This is a gentle form of bodywork that increases flexibility and coordination. Feldenkrais exercises are intended to help you become more aware of body …
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… for chewing and swallowing. This can lead to problems with eating, as well as drooling and choking. It can also affect … Parkinson's. Treatment for depression and anxiety. These conditions are common in people with Parkinson's disease. … move around the house, which can help prevent falls. Eat healthy foods. This includes plenty of fruits, vegetables, …
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… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a … For example, it's good for your heart if you get regular physical activity, avoid drinking too much, and avoid … with a full glass of water at least 30 minutes before eating a meal, drinking a beverage, or taking any other …
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… to choose safe equipment Last updated November 1, 2016 Most physical activities require equipment of some sort, even if … a goal in mind The equipment you choose depends on your physical activity goals. If you would like a stronger heart and …
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… isn't always known. Muscle cramps may be brought on by many conditions or activities, such as: Exercising, injury, or … muscle. Take a warm shower or bath to relax the muscle. A heating pad placed on the muscle can also help. Try using an … or avoid drinks with alcohol. Make sure you are eating healthy foods (especially if you are pregnant) that are rich …
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… cause pain and swelling in your esophagus (esophagitis). Eating too much late at night or before lying down sometimes … to prevent GERD with lifestyle changes, such as eating a healthy diet, not smoking, and staying at a healthy weight. … Tests To find out if you have GERD, your doctor will do a physical examination and ask you questions about your …
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… in a way that makes the child afraid they will be hurt. Physical abuse. An adult hits, kicks, or physically hurts a … even though it harms you or your relationships. Make healthy habits. Eat a balanced diet. Get enough sleep. Get regular physical activity. Many adults have spent a lifetime learning to live …
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… by asking about your symptoms. The doctor will do a physical examination, including a digital rectal examination … a cystoscopy . Sexually transmitted infections (STIs). Injury, such as from riding a bicycle or horse. If you have … worse. Learn more Constipation: Keeping Your Bowels Healthy Fitness: Getting and Staying Active Getting Enough …
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… include: small objects your baby could swallow or choke on cords your baby could get tangled in heavy, large or sharp … safe baby gates: Use gates manufactured after 1990. Avoid accordion style or expandable gates; these are not safe. …
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… information about their health. A newborn baby can look healthy but have a rare and serious disorder that you and … who may have one of these rare disorders. Finding and treating these disorders early prevents or reduces serious … disorders: Endocrine disorders are the most common group of conditions found through a newborn blood spot screening …