6099 results found
Health topics
… Physical activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way …
Health topics
… Overcoming barriers to physical activity Last updated January 7, 2025 A barrier is something … are many barriers that can get in the way of getting and staying physically active. Assess your readiness to become …
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… Health benefits of physical activity Last updated January 7, 2025 Being physically … The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all ages when it …
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… Robert's Story: Getting and Staying Active On this page: Robert's Story Robert's Story … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information … Romito MD - Family Medicine … Roberts Story Getting and Staying Active …
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… Physical Activity as You Get Older On this page: Overview Related … You can benefit from physical activity even if you think of yourself as "elderly" or you already have conditions such as … activity Many people are less active as they age. But staying active—or getting active, if you aren't already—has …
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… Navigating Your Hospital Stay On this page: Before You … the Power of Optimism Fill out important forms Advance Care Planning Choosing a Substitute Decision-Maker What To Expect … what you need to do after you leave the hospital to stay as healthy as possible. Taking charge of your health after …
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… Preparing for Your Hospital Stay On this page: Overview Related … Before you go into the hospital, fill out an advance care plan. This is a document that states your wishes about … surgery, follow the instructions exactly about when to stop eating and drinking. Make a hospital packing list. Fill out …
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… Overview When a doctor asks questions about your child's eating and activity habits, the information helps identify … such as at school, in restaurants, or at friends' homes. Physical activity You may be asked whether your child: Takes … under adult supervision when playing. Healthy Eating for Children Helping Your Child Who Is …
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… Preventing injuries from physical activity Last updated November 30, 2014 Whenever children … your child improves at something. Be a great role model in staying positive about your child’s physical activity and …
Health topics
… Planning your pregnancy Last updated January 28, 2025 … Overview Information to support you with family planning. Your health when planning to become pregnant Advice on how … support your wellbeing and what to avoid to ensure you’re healthy when planning your pregnancy. Adoption Resources if …
