6099 results found
Health topics
… Planning your delivery Last updated November 28, 2024 … Overview If you are pregnant, you may want to develop a plan about where and how to deliver your baby. You can consider who you want to have at the …
Health topics
… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview Symptoms of gastroesophageal … symptoms of GERD. Here are some things to try. Change your eating habits. It's best to eat several small meals instead … you lie down. Late-night snacks aren't a good idea. Avoid foods that make your symptoms worse. These may include …
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… Proper Sitting for a Healthy Back On this page: Overview … this sitting position causes pain, talk to your doctor or physical therapist. You may have a condition such as a … move around, and stretch frequently. Consider varying your seating arrangement: A kneeling chair helps tilt your hips …
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… diet will give most people the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat bagel, or a … important to drink enough fluids to balance the loss from sweating from exercise. To protect yourself from dehydration: …
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… Choosing your activity Last updated January 7, 2025 The best physical … done before, you may end up liking these more. Choosing physical activities Learn about factors to consider when …
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… Healthy baby hearing and vision Last updated August 10, 2013 … toes. But what about vision and hearing?How can you be sure your baby's senses are developing? Here are some things to … are developing? Here are some things to keep in mind. … Healthy baby hearing and vision …
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… Eating Right When You Have More Than One Health Problem On … comfortable with each change before you add a new one. Keep healthy eating in mind. Even with special diet guidelines, … healthy eating. Nearly everyone needs to: Eat a variety of foods. Get plenty of fruits and vegetables. Choose whole …
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… Your Hospital Stay: Your Room and Routine On this page: … to pay for bills not covered by your provincial health plan or private insurance. You'll get an identification … when meals are delivered. In other hospitals, you can order food at any time. Often there is a hospitality snack cart …
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… Physical activity in children: Get children involved Last updated … in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find activities that … activity for children and teenagers Fitness: Getting and staying active … Physical activity in children Get children …
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… weather, drink plenty of fluids before, during, and after activity. For longer exercise periods, sports drinks contain … cooler times of day. Go swimming on hot days. This is a healthy family activity for summer. Do light yard work or … Get some hand weights or stretch bands. You can use cans of food as weights if you don't want to buy weights. Use an …
