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Health topics
… Avoiding Emotional Eating: Making a Plan On this page: Getting Started Getting Started Having a plan can help you deal with your emotions without using food. It's about you and what works best for you. Here are a …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and celebrations Last updated September 1, 2009 … or following a heart healthy diet. Traditional high fat foods are served on these occasions. Occasional indulgences …
Healthy eating
… Healthy eating guidelines for people with early chronic kidney … your health and manage chronic conditions. Participating in physical activity is safe for most people. If you have a medical …
HealthLinkBC files
… Healthy eating guidelines for people taking warfarin anticoagulants … Punjabi Document Spanish Document Vietnamese Certain foods and beverages can affect how your warfarin works. This … taken from Canadian Nutrient File (2015) https://food-nutrition.canada.ca/cnf-fce/index-eng.jsp Other tips: …
Health topics
… Physical activity and nutrition for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic …
Health topics
… Binge Eating Disorder On this page: Health Tools … and your body. If you're overweight, your doctor may do a physical examination to rule out problems that it can cause. … to help you: Reduce your number of eating binges. Develop healthy eating and exercise habits. Deal with shame or guilt …
Health topics
… Healthy Habits to Prevent Osteoporosis On this page: … your bones: Get enough calcium and vitamin D. Eat foods rich in calcium, like yogurt, cheese, milk, and dark … chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis …
Health topics
… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. Find out more on this page. Plant-based eating …
Healthy eating
… Eating guidelines for gout Last updated November 1, 2015 … any medications. The amount of purine that you eat. Some food and beverages contain compounds called purines. Purines … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet …
Health topics
… Night Eating Syndrome On this page: Related … is a condition in which people eat large amounts of food after the evening meal, often waking up during the … sleep problems, including difficulty falling asleep and staying asleep. People with this problem are more likely to …
