6355 results found
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: … exercise professional for personalized guidance on physical activity. … Food journaling How to keep track of …
Health topics
… Eating Well During Cancer Treatment On this page: Overview … make it harder for your body to get what it needs from the food you eat. And your body needs good nutrition to prevent … people who have cancer may be very different from normal healthy eating guidelines. Visit the Canadian Cancer …
Health topics
… Cognitive Behavioural Therapy for Eating Disorders On this page: Treatment Overview What To … of therapy is done to change how you think and feel about food, eating, and body image. It's also done to support healthy eating habits and prevent relapse. How Well It Works …
Health topics
… Stroke Recovery: Coping With Eating Problems Actionset Overview Some people have trouble … dysphagia, after a stroke. You may not be able to feel food on one or both sides of your mouth. You may also have … Adam Husney MD - Family Medicine Richard D. Zorowitz MD - Physical Medicine and Rehabilitation Current as of: December …
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… Healthy Diet Guidelines for a Healthy Heart On this page: … some of these recommendations may be different. Canada's Food Guide recommends that you make it a habit to eat a … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
Health topics
… Anorexia: Learning New Eating Behaviours On this page: Overview … about things that interest you. Avoid talking about the food you are eating or thinking about your weight gain … supported. The following may also help you develop more healthy eating habits: Working together with your doctor, …
Health topics
… Eating Disorders: Cultural and Social Factors On this page: … Worry about being socially accepted. Are concerned about physical fitness, including parents' own body weight and … Eating Disorder Bulimia Nervosa Helping Your Child Build a Healthy Body Image Current as of: October 20, 2022 …
Health topics
… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you may have … appetite or feel too tired to prepare and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides your body …
Health topics
… Eating Disorders: Stopping Negative Thoughts On this page: … about themselves. It is often hard for them to think healthy or balanced thoughts. Although it is impossible to … these thoughts with a few simple techniques. Remember that your goal is to feel better with each passing day. Ask …
Health topics
… Parkinson's Disease: Eating and Drooling Problems On this page: Overview Related … eating, drinking, and taking pills. Take small bites of food. Chew each bite completely, and swallow it before you … cause choking. If you cough or choke, lean forward and keep your chin tipped downward while you cough. See a speech …
