5661 results found
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated … go over time and are triggered by stress, illness, specific foods or eating patterns. Different foods may cause … For information and advice based on your specific food and nutrition needs and preferences, call 8-1-1 and ask to speak …
Health topics
… Overview When a doctor asks questions about your child's eating and activity habits, the information helps identify … such as at school, in restaurants, or at friends' homes. Physical activity You may be asked whether your child: Takes … under adult supervision when playing. Healthy Eating for Children Helping Your Child Who Is …
Health topics
… Healthy Eating: Overcoming Barriers to Change Actionset Overview … and "failure." If your goal is simply to improve your food choices or lose a modest amount of weight, you will … that work for you. Ask others how they manage to fit good nutrition into their lives. Don't try to make too many …
Healthy eating
… Healthy eating guidelines for people with diverticular disease Last … Follow the recommendations for your age in the Canadian Physical Activity Guidelines. Diverticular disease and fibre …
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview Eating one … in your diet by cutting down on the amount of processed foods you eat, like packaged snack items, luncheon meats, … Limit alcohol. Alcohol provides a lot of calories and no nutritional benefit. Make mealtimes pleasant. A meal is more …
Health topics
… HIV: Why Healthy Eating Matters On this page: Overview … balanced diet is an important part of treating HIV . Good nutrition can help your immune system stay strong, which in … its treatment. Sometimes you just won't feel like eating. Getting enough protein and calories may help your immune …
Healthy eating
… Finding reliable healthy eating information on the internet Last updated January 26, … habits means a long-term commitment to healthy eating and physical activity. Is information based on personal stories …
Health topics
… Quick Tips: Getting Active at Home On this page: Get started Get started It's best to increase your activity in all three types of fitness: flexibility, aerobic … a long time, check with your doctor before you start a new activity. Flexibility and stretching Flexibility is the …
Health topics
… Robert's Story: Getting and Staying Active On this page: Robert's Story … the couch for a while. But over the years he's learned that getting active helps—a lot. And that's important, because … a friend who is a chiropractor. "He was really good about getting me to do some strengthening exercises for the lower …
HealthLinkBC files
… Healthy Eating to Lower High Blood Pressure Last updated April 25, 2023 HealthLink BC File number 68b Nutrition Series Download PDF Document English Document … sodium intake to 2000 mg or less per day. Although many foods contain sodium, most of the sodium we eat comes from …
