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… Celiac Disease: Eating a Gluten-Free Diet Actionset Overview Celiac disease … makes it hard for the body to absorb vitamins and other nutrients. You cannot prevent celiac disease. But you can … you can stay on a gluten-free eating plan. Don't eat any foods that contain gluten. These include foods made with …
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… Eating Out When You Have Diabetes On this page: Overview … You can find ways to limit your portions and pick healthy choices from the menu. It's also important to be aware of how much carbohydrate you are eating. Most fast-food restaurants have information about the carbohydrates, …
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… bread, and leafy green vegetables. Even if you have good eating habits, you will need a multivitamin to make sure you … needs. Your needs depend on your height, weight, and activity level. Your calorie needs also depend on whether … footnote 1 Avoiding Mercury in Fish Healthy Eating Non-Milk Sources of Calcium Pregnancy …
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… Healthy Attitudes Toward Food and Exercise On this page: Overview … many ways that adults can help children and teens develop a healthy approach to food and exercise. Avoid punishing or … your children with food. Be a good role model for healthy eating and exercising. Be a good role model by having a …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Related … Get started Many of us are so busy that fitting in physical activity can seem impossible on most days. But …
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… Diuretics and Potassium Supplements On this page: Overview Overview Some diuretics can cause low levels of potassium. A delicate balance of potassium is needed to properly transmit electrical impulses …
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… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables and fruits, whole …
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… Eating Disorders: Things That Put a Person at Risk On this … Experts don't know for sure what causes someone to have an eating disorder such as anorexia, bulimia, or binge eating. … Modelling and dance are examples. Having a history of physical or sexual abuse. Having risk factors for it doesn't …
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… many things can make it more likely. These things include eating too much food that contains saturated fat and having … numbers alone. Lifestyle changes include: Eating heart-healthy foods. Losing weight if you need to, and staying at … levels include: Being overweight. Not getting much physical activity. Smoking. Some medicines. Some examples …
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… Supporting Someone Who Has an Eating Disorder On this page: Overview … the person. Trust that they have developed their own high values, ideals, and standards. Encourage … as family therapy, can help you learn ways to encourage healthy eating behaviours in children and teens who have …
