4946 results found
Health topics
… But children with disabilities are less likely to be physically active than other children. An inactive lifestyle … social skills. More independence. What are the barriers to physical activity? No matter what your child's limitations are, you …
Health topics
… Diabetes: Preventing High Blood Sugar Emergencies Actionset Overview High blood sugar occurs when the sugar (glucose) level in … may have some mornings when your blood sugar level is very high, even if it was low when you went to bed. Talk with …
Health topics
… 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is a dynamic, online, evidence-based … different and based on a variety of factors including age, activity level, body size, health status, and genetics. The …
Health topics
… Healthy lifestyle actions to reduce and manage stress Last … which influences your blood pressure, heart rate, eating habits, sleep patterns, blood sugar levels, fat … to avoid the last minute stress and running behind Increase physical activity Regular physical activity is an important …
Health topics
… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of … exercise. It's one of the easiest ways to increase your physical activity and improve your health. Physical activity …
Health topics
… and lowers your risk for a heart attack, type 2 diabetes, high blood pressure, and some cancers. It gives you the … happy. But it can be hard to get into the habit of daily activity. It's important to find activities that fit your … daily schedule, the more likely you are to keep up your healthy activity habits. Are you interested in taking …
Health topics
… Modify Recipes for a Heart-Healthy Diet On this page: Overview … Heart-healthy cooking tips Instead of: Try: Frying your food Baking, broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, frozen …
Health topics
… Health Claims on Food Labels On this page: Overview … label has a health claim does not mean that the food is healthy for you. For example, a food that is labelled as "a … Has 4 or more grams of fibre. Healthy Eating Reading Food Labels When You Have Diabetes …
Healthy eating
… Food Sources of Vitamin K Last updated December 1, 2019 … older 90 mcg Breastfeeding women 19 and older 90 mcg *Very high amounts of vitamin K supplements could still have side … Nutrient File (Accessed November 2018) https://food-nutrition.canada.ca/cnf-fce/index-eng.jsp … Food Sources of …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide healthy hydration … water bottles to drink fluids before, during and after activity and play. Make water accessible to students at all …
