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Health topics
… Helping Your Child Build a Healthy Body Image On this page: Overview Related … and their weight. This is understandable since dramatic physical changes are occurring. Unrealistic media images of … a healthy view of themselves and reduce their risk for an eating disorder . Here are a few tips. Compliment children …
HealthLinkBC files
… Iron-rich foods for babies and toddlers Last updated September 17, … oxygen to all parts of the body. Children need iron for healthy growth and development, including brain … in an open cup if your baby is: 9 to 12 months of age and Eating a variety of iron-rich foods Too much milk can fill …
Health topics
… Introducing Solid Foods to Your Baby On this page: Overview Related … curious about foods. Your baby may reach for what you're eating and drinking. Can sit alone or with support. Has good … some things you want to avoid. Some foods aren't safe or healthy for babies. Here's a list of foods to avoid for your …
Medications
… especially of: eye disease (such as cataracts, glaucoma) high blood pressure liver disease thyroid problems diabetes … time, it may be more difficult for your body to respond to physical stress. Before having surgery or emergency … later in life, encourage children to exercise and eat a healthy diet (including calcium). Missed Dose If you miss a …
Health topics
… Sickle Cell Disease: Preventing Problems and Staying Healthy On this page: Overview Overview … with them during school, play, and outings. Eat healthy foods. Healthy eating helps keep your body's immune system strong. Talk to …
Health topics
… Reading Food Labels When You Have Diabetes On this page: Overview … You can see how much of different kinds of nutrients you're eating. Start with the "% Daily Value" column on the food … a nutrient that can help maintain a normal blood pressure. Healthy kidneys keep the right amount of potassium in the …
Medications
… shaking (tremor), trouble sleeping, headache, nausea, or sweating may occur. If any of these effects last or get worse, … pressure regularly and tell your doctor if the results are high. Tell your doctor right away if you have any serious … tests (such as blood pressure, heart rate, EKG, blood potassium levels, blood sugar) may be done while you are …
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… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise … good shape. She got more active along with making healthier food choices. Her regular routine includes 45 minutes of … PhD - Behavioral Health … Exercise Helps Maggie Stay at a Healthy Weight …
Health topics
… a walk. Rake leaves or do other yard work. Try a new winter activity like skating, cross-country skiing, or snowshoeing. … your shoes to help keep you from slipping. Avoid outdoor activity in extreme cold, and take the wind chill into … Get some hand weights or stretch bands. You can use cans of food as weights if you don't want to buy weights. Use an …
Health topics
… COVID-19: People Who Are at High Risk for Serious Illness On this page: Overview … Getting vaccinated increases the chance that you will stay healthy enough to carry your pregnancy to term. This gives your baby the best chance for a healthy start. Getting vaccinated helps protect your baby …
