4946 results found
Health topics
… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and … yogurt) and eggs. But it doesn't include meat, poultry, seafood, or fish. "Lacto" means milk. "Ovo" means eggs. …
HealthLinkBC files
… PDF Document English A well-planned vegan diet can be a healthy eating pattern for people of all ages, including babies and … nuts and seeds Excludes animal meat, poultry, fish, seafood, dairy products, eggs and other animal-based foods, …
Health topics
… bond with your baby simply by spending time together, being physically close, and responding to his or her cues. … hazel pads. Ease constipation by drinking lots of fluid and eating high-fibre foods. Ask your doctor about … you. For more information, see the topic Birth Control . Healthy eating Eating a variety of healthy food is important …
HealthLinkBC files
… Download PDF Document English A vegetarian diet can be a healthy eating pattern for people of all ages, including babies and … fruit, legumes, nuts and seeds and some animal-based foods like eggs and dairy products Excludes animal meat, …
Health topics
… UL, and AI are part of a set of nutrient guidelines for healthy people. The guidelines are called the Dietary … enough of that nutrient. These guidelines are issued by the Food and Nutrition Board of the National Academy of … Calcium and Vitamin D Getting Enough Potassium Healthy Eating Current as of: March 1, 2023 Author: …
HealthLinkBC files
… Where can I get vitamin D? You can get vitamin D from food and supplements. Your body can also make vitamin D when … to speak with a registered dietitian Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy …
Health topics
… November 29, 2023 On this page: Mindfulness Connection Healthy mind Featured resources Mental wellness comes from … some cases depression. Hormonal changes, lack of sleep, and physical recovery from labour all impact your mental … see First Nations Health Authority: Wellness . Healthy Eating Every day, we make choices about the food we eat and …
Health topics
… blood causes prediabetes. People who are overweight, aren't physically active, and have a family history of diabetes are … A1c test are 6.0% to 6.4%. How is it treated? The key to treating prediabetes and preventing type 2 diabetes is getting … fat around your waist is particularly important. Make healthy food choices. Limit the amount of unhealthy fat you …
HealthLinkBC files
… hormones A change in regular routine or travelling Not eating enough fibre Not drinking enough fluids Not getting enough physical activity Use of medications such as antacids with … File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
Health topics
… handouts about Dietitian Services at HealthLink BC and Physical Activity Services at HealthLink BC . You are … field. Next Resource Type Enter Contact Information Healthy eating for seniors Healthy Eating for Seniors Healthy Eating …
