4946 results found
Health topics
… . Calcium keeps your bones and muscles—including your heart—healthy and strong. People who do not get enough calcium and … 1 Who may not get enough calcium and vitamin D? Many foods are fortified with calcium and vitamin D, and your … Choosing a Vitamin and Mineral Supplement Healthy Eating Osteoporosis Citations Health Canada …
Health topics
… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … children Preteens and teens Anger Anxiety Problems with eating and sleeping, including nightmares Fear of being … make family decisions. Encourage your child to eat healthy foods . Emphasize the importance of healthy habits. Relieve …
Health topics
… for you to breathe. Emphysema (say "em-fuh-ZEE-muh"). In a healthy person, the tiny air sacs in the lungs are like … To find out if you have COPD, a doctor will: Do a physical examination and listen to your lungs. Ask you … typically combines exercise, breathing therapy, advice for eating well, and other education. Self-care Much of the …
Health topics
… coronary artery disease by taking steps toward a heart-healthy lifestyle. This includes quitting smoking, being active, eating heart-healthy foods, and staying at a healthy weight. …
Medical tests
… cortisol levels change throughout the day. ACTH is normally highest in the early morning (between 6 a.m. and 8 a.m.) and … ACTH test. Your doctor may ask you to eat low-carbohydrate foods for 48 hours before the test. Be sure to ask your … values High levels of ACTH may be caused by: Emotional or physical stress (such as recent surgery or severe pain). …
Health topics
… system problems Do you have shaking chills or very heavy sweating? Shaking chills are a severe, intense form of … Caring for a new baby, loss of sleep, and the normal physical changes as your body returns to its non-pregnant … skip meals or go for long periods without eating. Choose healthy foods. Get some exercise. Go outside, take walks, or …
Health topics
… and weak. Learn about the different types of anemia and how eating well can help prevent and manage it. Folate (folic … Iron and your health (HealthLinkBC File #68c) Iron in foods (HealthLinkBC File #68d) Vitamin B12 deficiency anemia … Vegetarian diets Anemia during pregnancy Anemia during a healthy pregnancy is common. Find out about causes, …
Health topics
… colitis, a doctor will ask about your symptoms, do a physical examination, and do a number of tests. These tests … and prevent flare-ups. Changes in your diet. If certain foods make your symptoms worse, it makes sense to not eat those foods. But be sure to eat a healthy, varied diet to keep your weight up and to stay …
Health topics
… doctor will ask about your health and symptoms and do a physical examination. You may get blood tests to rule out … or tightness. A heartbeat that races or isn't regular. Sweating. Nausea or an upset stomach. Dizziness and shaking. … Canada. Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are …
Health topics
… as it should. Cortisol helps the body cope with extreme physical stress from illness, injury, surgery, childbirth, … hot and humid weather or when you are exercising and sweating. Weigh yourself regularly, especially if you haven't … and follow your doctor's advice, you can lead a long and healthy life. Hyperthyroidism …
