4945 results found
Health topics
… Healthy Eating: Overcoming Barriers to Change Actionset Overview … This is a very common reason not to change. It can take the form of "My life is too busy," or "I'm always feeling … can stay within your budget by putting in some extra time planning, shopping, and cooking. And the more time you …
Health topics
… Avoiding Emotional Eating: Making a Plan On this page: Getting Started Getting … This can help you find out what triggers your emotional eating. You write down when and what you eat. You also write … Medical Review: Heather Quinn MD - Family Medicine This information does not replace the advice of a doctor. …
Health topics
… Heart Failure: Eating a Healthy Diet On this page: Overview Related … bone loss, which can occur in people who are not able to be physically active. Good food sources of calcium include milk …
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: Overview Related Information Overview … your children with food. Be a good role model for healthy eating and exercising. Be a good role model by having a …
Health topics
… Quick Tips: Healthy Eating on a Budget On this page: Get started Related … time can save you money. And the more time you spend—in planning, shopping, and cooking—the more money you'll save. …
Health topics
… Physical activity in children: Get children involved Last updated … in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find activities that … have bursts of activity for a few minutes or less. This is healthy, and your child will be more likely to keep doing it …
Health topics
… Shellie's Story: Finding Time for Physical Activity On this page: Shellie's Story Shellie's Story "It … daughter and a 5-year-old son, Shellie was at an unhealthy weight. And her blood pressure and cholesterol …
Health topics
… HIV: Why Healthy Eating Matters On this page: Overview Related Information Overview Eating a nutritious, balanced … maintain lean muscle mass while fighting HIV. Maintaining a healthy weight can be a challenge because weight loss is …
Health topics
… Healthy Eating: Making Healthy Choices When You Shop Actionset … Sale items may seem like a good bargain. But if you weren't planning on buying them in the first place, they may not be … & Colleen O'Connor PhD, RD - Registered Dietitian This information does not replace the advice of a doctor. …
Health topics
… Healthy Eating: Taking Calcium and Vitamin D Actionset Overview Bone … can slow bone loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D and taking a … . This information does not replace the advice of a doctor. … … Healthy Eating Taking Calcium and Vitamin D …
