4945 results found
Health topics
… Interactive Tools On this page: Get Started Get Started These Interactive Tools are easy-to-use personal calculators. Use any of them … Medicine & Brian D. O'Brien MD - Internal Medicine This information does not replace the advice of a doctor. …
Healthy eating
… Healthy eating guidelines for people with diverticular disease Last … Follow the recommendations for your age in the Canadian Physical Activity Guidelines. Diverticular disease and fibre …
Health topics
… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you have heart disease, regular physical activity is very important for your heart, mind, and body. …
Health topics
… Physical Activity Helps Prevent a Heart Attack and Stroke On … attack or stroke . Being active is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and staying at a healthy …
Health topics
… Healthy Eating: Getting Support When Changing Your Eating Habits … you also can get help from others. Support comes in many forms. It can be positive words and actions or gentle … your plan is to become more active, see if anyone in your exercise class or neighbourhood wants to change how they …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis Last … first. 7. Focus on an overall healthy lifestyle. Being physically active is safe for most people. Check with your health care provider or a qualified exercise professional to see what types and amounts of …
HealthLinkBC files
… Heart Healthy Eating for People with High Cholesterol Last updated May 25, … of heart disease? Reach and maintain your best weight Be physically active Quit smoking Get enough sleep According to …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated … fibre: Soluble fibre absorbs extra water in the colon and forms a thick gel that softens stool. It may help to relieve …
HealthLinkBC files
… Healthy Eating to Lower High Blood Pressure Last updated April 25, … What dietary changes can help lower blood pressure? Healthy eating can help lower your blood pressure and … often high in sodium. If available, check the nutrition information and choose foods with less sodium Use less salt at …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated … small intestine. Peptic ulcers include gastric ulcers that form in the stomach and duodenal ulcers that form at the … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your …
