6346 results found
Health topics
… Quick Tips: Making Healthy Snacks On this page: Get started Get started A big part of healthy eating is eating more whole grains, fruits, vegetables, and … choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try …
Health topics
… Diabetes: Coping With Your Feelings About Your Diet Actionset Overview Our … as chocolate cake, are "bad," you may feel guilty after eating a piece. If you are angry because you think you can't … Then you can more easily learn and successfully follow a healthy diet. Your feelings can also help you follow your …
Health topics
… Healthy Aging: Is It Time to Stop Driving? Decision Point … a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … know you'll need to stop soon. Avoid distractions such as eating, listening to the radio, having conversations, or …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated … Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … avoid because someone has cancer. For more information on healthy eating, see Additional Resources. Eat foods that …
Health topics
… Stroke Recovery: Coping With Eating Problems Actionset Overview Some people have trouble … You may not be able to feel food on one or both sides of your mouth. You may also have problems chewing or producing … on the side of your body affected by the stroke. Problems recognizing familiar objects or remembering how to do …
Health features
… Flooding and your health Last updated May 8, 2024 Download PDF: Document … such as flooding, and what you can to do stay safe and healthy during and after a flooding event in your area by … yourself and your family. First Nations Health Authority: Recognizing and Resolving Trauma in Children During …
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: … approach to food and exercise. Avoid punishing or rewarding your children with food. Be a good role model for healthy eating and exercising. Be a good role model by having a …
Health topics
… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain can be … and have a hard time being active or working. It may strain your relationships with loved ones too, making it hard to be … thinking, you may be able to work out an alternative seating arrangement or a flexible work schedule. Choose your …
Health topics
… Healthy start: Public health services Last updated January … With all the preparations that need to take place before your special new arrival, you may not know of the many … about pregnancy and preparing for parenting (e.g. healthy eating, exercise, and decreasing or quitting smoking, …
Health topics
… Anorexia: Learning New Eating Behaviours On this page: Overview … During meals: Try to eat slowly and gradually. Do not allow yourself to get overwhelmed by the idea of eating a meal. … supported. The following may also help you develop more healthy eating habits: Working together with your doctor, …
