6346 results found
Health topics
… Cognitive Behavioural Therapy for Eating Disorders On this page: Treatment Overview What To … behavioural therapy for eating disorders, you learn: About your illness, its symptoms, and how to predict when symptoms … food, eating, and body image. It's also done to support healthy eating habits and prevent relapse. How Well It Works …
Health topics
… Your Hospital Stay: Your Room and Routine On this page: Overview Related … Information Overview Checking in is the first big step in your hospital stay. Ideally, much of the paperwork will have … even get to the hospital. When you arrive The hospital or your doctor will let you know what time to arrive and where …
Health topics
… Change Your Outlook to Lower Your Stress On this page: Getting Started Related … And what if that could bring more meaning and joy to your life? Changing how you think and act can actually rewire your brain. It can help you feel happier and healthier. …
HealthLinkBC files
… Iron and Your Health Last updated November 1, 2020 HealthLink BC File … getting sick more easily. Babies and children need iron for healthy growth and development, including brain development. … the formula until they are 9 to 12 months of age and are eating a variety of iron-rich foods. At about 6 months, your …
Health topics
… Eating Disorders: Cultural and Social Factors On this page: … Nervosa Binge Eating Disorder Bulimia Nervosa Helping Your Child Build a Healthy Body Image Current as of: October 20, 2022 …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … have a combination of both. Canada’s food guide recommends eating whole grain foods like oats, quinoa and brown rice. … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: …
Health topics
… Eating Well During Cancer Treatment On this page: Overview … cancer means eating enough to prevent weight loss and keep your strength up. Cancer and cancer treatments can make it … people who have cancer may be very different from normal healthy eating guidelines. Visit the Canadian Cancer …
Health topics
… Boosting Your Metabolism On this page: Overview … makes a difference in your health. Eat smart. That means eating less fat and eating more fibre and complex … find that making a few small changes will help you eat healthy. Eat a little before you get active. If you can, …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … (AMD). Steps you can take Get your antioxidants from food Eating foods rich in antioxidants like vegetables, fruits, …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC … Information). If you are not getting enough calcium, try eating more foods that contain it. If you find it hard to … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
