6346 results found
Health topics
… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … that you have to get up often to urinate during the night. Healthy habits Go to bed at a regular bedtime every night. … that you have to get up often to urinate during the night. Healthy habits Go to bed at a regular bedtime every night. …
Health topics
… Your health during pregnancy Last updated December 5, 2024 … to look after yourself while you're pregnant: Quick tips: Healthy pregnancy habits Travel during pregnancy Getting … pregnancy Foodborne illness during pregnancy Pregnancy: Healthy weight gain Exercise during pregnancy Sex during …
Health topics
… Breastfeeding: Waking Your Baby On this page: Overview … on demand. But during the first few days of breastfeeding, your baby will breastfeed at least 8 times in a 24-hour period. This means you may need to wake your baby to eat. This will help to get your milk supply …
Health topics
… Getting your pregnancy passport Last updated August 8, 2013 … Pregnancy Passport is a booklet to support you in having a healthy pregnancy, tracking your progress, and preparing for your baby. The Pregnancy …
Health topics
… Assess Your Tobacco Use On this page: Overview Overview Whether you … find it easier to decide to quit using tobacco if you find healthy alternatives that replace your habitual tobacco use. … find it easier to decide to quit using tobacco if you find healthy alternatives that replace your habitual tobacco use. …
Health topics
… Your body after pregnancy Last updated August 14, 2013 Having a baby not only changes your life - it can transform your body, too. You will … yourself, have I: eaten at least three meals today? Had a healthy snack if I'm still hungry? enjoyed some physical …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: …
Health topics
… Navigating Your Hospital Stay On this page: Before You … what you need to do after you leave the hospital to stay as healthy as possible. Taking charge of your health after … what you need to do after you leave the hospital to stay as healthy as possible. Taking charge of your health after …
Health topics
… Helping Your Child Who Is Overweight On this page: How to know if … child's BMI, use this Interactive Tool: Is Your Child at a Healthy Weight? If you have concerns that your child is … can cause weight gain. This may include questions about eating and physical activity habits . Regular checkups for …
Health topics
… Preparing for Your Hospital Stay On this page: Overview Related … surgery, follow the instructions exactly about when to stop eating and drinking. Make a hospital packing list. Fill out … surgery, follow the instructions exactly about when to stop eating and drinking. Make a hospital packing list. Fill out …
