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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … procedure along with taking medicines and having a heart-healthy lifestyle to help prevent a stroke. Don't have a … can help reduce the risk of stroke include: Not smoking. Eating heart-healthy foods. Being active. Your doctor can …
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… the major nutrients. Fats give you energy. They also help your body absorb vitamins A, D, E, and K. Some fats are healthier than others. Healthy fats Polyunsaturated fat is liquid at room … at room temperature but gets solid when you refrigerate it. Eating foods that are high in this fat may help lower your …
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… Information Overview Exercise is good for healthy pregnant women who are receiving prenatal care. Try … to be active in blocks of 10 minutes or more throughout your day and week. Exercise can improve your posture, … you could lose your balance. Stay hydrated and avoid overheating Do not become overheated while exercising. To avoid …
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… can be treated with counselling or medicine, or both. Healthy thinking also can help prevent or control depression. If you have thoughts of harming yourself or others, you need to see your doctor or therapist right away. Healthy thinking can help with depression. But you may also …
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… "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, vegans don't eat food that comes from animals … or other nut or seed butter. You can get more protein in your food by adding high-protein ingredients. For example, … for the amount of protein in each serving. How do you eat a healthy vegan diet? A healthy vegan diet includes mostly …
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… Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … cells and get infections or cancers that rarely occur in healthy people. These can be deadly. But having HIV doesn't … include the following: Keep your immune system strong by eating right, quitting smoking, and learning how to avoid …
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… that occurs both during pregnancy and up to one year after your baby’s birth. Perinatal depression is common - as many … their emotional attachment to their baby and their baby's healthy development. That's why it's critical to seek … with depression may experience the following: Unhealthy eating habits and poor weight gain Using tobacco and alcohol …
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… Having bradycardia (say "bray-dee-KAR-dee-uh") means that your heart beats very slowly. For most adults, a heart rate … is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart's … of getting older. You can find out how fast your heart is beating by taking your pulse . If your heartbeat is slow or …
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… the arteries as it moves through the body. It's normal for your child's blood pressure to go up and down throughout the … When it's just a little high, doctors often treat it with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure …
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… hypertension is high blood pressure in the arteries of your lungs. This may also be called pulmonary arterial … if your grocery store and drugstore will deliver. Stay as healthy as you can Try to avoid infections such as COVID-19, … date on your COVID-19 vaccines. Wash your hands often. Eat healthy foods, and try to stay at a healthy weight. Healthy …
