4647 results found
Health topics
… Pregnancy: Healthy Weight Gain On this page: Overview Related … variety of foods. Follow Canada's Food Guide and focus on eating a variety of vegetables and fruits, whole grain … Work with your doctor, midwife, or a dietitian to help you plan healthy meals and the right amount of calories for you. …
Health topics
… Tips for Quick and Healthy Dinners On this page: Getting Started Related … If your plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of whole … Serve with steamed brown rice. Healthy Eating Current as of: March 1, 2023 Author: …
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… Caregiving: Helping Someone With Eating On this page: Overview Overview A … you help someone eat, it helps to let them know how you plan to help throughout the meal. If the person has trouble … Care for Older Adults Difficulty Swallowing (Dysphagia) Healthy Eating and Older Adults Stroke Recovery: Coping With …
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… Advance Care Plan: What to Include On this page: Overview Related … in your province. And in some provinces, the doctor who's treating you can't be your substitute decision-maker.) Can you … in your province. And in some provinces, the doctor who's treating you can't be your substitute decision-maker.) Can you …
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… Staying Healthy Around Animals On this page: Overview Related … you need to do more than simple handwashing. Keep your pet healthy. Keep up with your pet's vaccinations. De-worm pets, … or farm, avoid pacifier use. Watch for thumb-sucking and eating with unwashed hands. Do not allow children to handle …
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… Healthy Habits to Prevent Osteoporosis On this page: … your chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis …
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… Physical activity when planning a pregnancy Last updated August 2, 2013 Overview … is incredibly beneficial for health, especially when you're planning a pregnancy. Research shows that just 30 minutes a … Regular physical activity will help you to: maintain a healthy body weight, builds stronger muscles control blood …
Health topics
… Eating Disorders: Malnutrition Tests On this page: Overview … order certain tests to see whether your body is generally healthy. These may include blood or urine tests to check: … order certain tests to see whether your body is generally healthy. These may include blood or urine tests to check: …
Health topics
… Asthma: Using an Asthma Action Plan Actionset Overview An asthma action plan is a written … reduce the swelling of your airways and prevent attacks. Treating attacks when they occur. The action plan will outline … reduce the swelling of your airways and prevent attacks. Treating attacks when they occur. The action plan will outline …
Health topics
… Asthma Action Plan: Red Zone On this page: Overview Overview An asthma action plan is based on zones defined by your symptoms, your peak … attack ). You are in the red zone of your asthma action plan if you have severe asthma symptoms. Symptoms include: …
