4647 results found
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … Your child may also sometimes simply not be hungry. Eating patterns can change suddenly. Toddlers may eat well … child still needs rest. Adjust to changing nap patterns by planning quiet times to regroup. Also, stick to a nighttime …
Health topics
… counting is a skill that can help you and your child plan his or her meals to manage diabetes and control blood … you and other members of the family also eat a variety of healthy foods. Establish a meal plan Talk with a registered … you and other members of the family also eat a variety of healthy foods. Establish a meal plan Talk with a registered …
Health topics
… pregnant, you'll help your baby get the oxygen needed for a healthy start. How can you quit? Having a plan and using medicines can help you quit. A quit plan … after you quit. So in your plan to quit, be sure to include eating healthy foods and doing some physical activity. These …
Health topics
… makes a difference in your health. Eat smart. That means eating less fat and eating more fibre and complex … have lots of calories but offer no nutrition. Track and plan your meals and snacks. Plan what you'll eat, and eat on … find that making a few small changes will help you eat healthy. Eat a little before you get active. If you can, …
Health topics
… Health Screenings: Should I Buy Commercial Tests? Healthy Aging: Is It Time to Stop Driving? Hearing Loss: … Nausea and Vomiting From Chemotherapy Celiac Disease: Eating a Gluten-Free Diet Chickenpox: Controlling the Itch … Eating: Recognizing Your Hunger Signals Healthy Eating: Starting a Plan for Change Healthy Eating: Staying With Your …
HealthLinkBC files
… Download PDF Document English A vegetarian diet can be a healthy eating pattern for people of all ages, including babies and … foods in your child’s meals and snacks a few times each day starting at 6 months of age. These include: Iron-fortified …
Health topics
… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … can cause stress. This can include being away from home, starting a new school or moving to a new location, being … children Preteens and teens Anger Anxiety Problems with eating and sleeping, including nightmares Fear of being …
Health topics
… you're ready to make a change that matters to you. You've planned for this change. You have your larger plan and … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead LF, et …
Health topics
… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … that you're making, like being more active or changing your eating habits. You have someone who is counting on you to … Support When Changing Your Eating Habits Healthy Eating: Starting a Plan for Change Healthy Eating: Staying With Your …
Health topics
… with breastfeeding as anyone else. Here are some tips for eating a healthy diet when you're breastfeeding. Get help from a … diet. A registered dietitian can help you tailor your meal plan to meet your nutritional needs, your target blood sugar …
