4647 results found
Health topics
… But here's the good news: The things you're doing to stay healthy with diabetes also help your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, … that you enjoy. Walking is a good choice if you're just starting out or your time is limited. Including resistance …
Health topics
… vitamins, and minerals while you lose weight. Even with a healthy diet, you probably will need to take vitamin and … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used … Your doctor may recommend that you work with a dietitian to plan healthy meals that give you enough protein, vitamins, …
Health topics
… and cleanings as often as your dentist recommends it. Eat a healthy diet to help keep your gums healthy and your teeth strong. Choose foods that are good … identify cavities, bone disease, and infections and help in planning orthodontic treatment. In children, they can also …
Health topics
… cells and get infections or cancers that rarely occur in healthy people. These can be deadly. But having HIV doesn't … results of these tests may help you make decisions about starting treatment or switching to new medicines if the ones … include the following: Keep your immune system strong by eating right, quitting smoking, and learning how to avoid …
HealthLinkBC files
… This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy a … in an open cup when your baby is 9 to 12 months of age and eating a variety of iron-rich foods Sips of water can be …
Health topics
… get in a car with a driver who has been drinking. Make a plan with your children to get home safely. For example, … stop drinking, especially in the morning. These include sweating and feeling sick to your stomach, feeling shaky, and … in your area that can help. What are some tips for a healthy lifestyle? Whether you drink a little or a lot, it's …
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… page: Overview What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … Your newborn's brain is developing rapidly. You promote healthy brain growth every time you interact in a positive … month, your baby will likely start to form sleeping and eating patterns. In general, your baby will likely have …
HealthLinkBC files
… hormones A change in regular routine or travelling Not eating enough fibre Not drinking enough fluids Not getting … in fibre for overall heatlh. You can find fibre in most plant-based foods. These include: Vegetables and fruit, … File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
Health topics
… in food and nutrition care. They help people stay healthy, get better, live with illness or disability and … a dietitian Dietitians advise people of all ages on healthy eating and nutrition practices to support their overall … Work with you to develop a practical and healthy eating plan and track your progress Provide tips for meal planning, …
Health topics
… for you. Regular activity can help keep your heart and body healthy. The type and amount of exercise that's is safe for … How can you safely start an exercise program? Making a plan with your doctor Before you start a new exercise … disease. Regular activity can help keep your heart and body healthy. Get tests, if you need them, before you get active. …
