4647 results found
Health topics
… and learning. It also can cause problems with thinking and planning. Dementia usually gets worse over time. But how … reduce the chance of another stroke may help. They include eating healthy foods, being active, staying at a healthy weight, …
Health topics
… The Registered Dietitians at HealthLink BC can answer your healthy eating and nutrition questions. They can: Provide education, … Support with identifying and overcoming barriers, action planning and goal setting to achieve healthy movement Find …
HealthLinkBC files
… Vietnamese Lunch is an important part of your child’s day. Eating a variety of nutritious foods while at school helps … to learn why. Involve your child Include your child in planning, shopping, preparing and packing lunches to: Make … or bean spreads Leftover cooked chicken or beef Regularly eating processed meats like ham, turkey, salami, bologna, …
Health topics
… Anabolic Steroids Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others … Tobacco Health Screening: Finding Health Problems Early Healthy Attitudes Toward Food and Exercise Healthy Eating … for Birth Control Spondylolysis and Spondylolisthesis Starting Antidepressants: How to Care for Your Child …
Health topics
… depression, and asthma. Exercise Physical activity that's planned, structured and repeated. F.I.T.T. Principle The … Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
Health topics
… likely that you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor Your doctor can … that can get you through withdrawal. Together, you can plan the best way to use nicotine replacement products or …
Health topics
… You might be doing just the right things when it comes to healthy eating: paying attention to your hunger signals and … decide how alcohol may fit in with your weight management plan. Know how many calories are in a standard drink. For …
Health topics
… Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others … Your Teen COVID-19: Pushing Back Against Stigma Creating a Healthy Schedule When Working From Home Dealing With Anxiety … John's Wort Stan's Story: Getting There Hasn't Been Easy Starting Antidepressants: How to Care for Your Child …
Health topics
… activities with as little effort as possible. With some planning and a few tips, you can get tasks done more easily … or buttons so you don't have to pull them over your head. Eating Here are some ways you can conserve your energy when … get too tired to eat much, try to eat higher-calorie but healthy foods. Have a yogurt-and-fruit smoothie for …
Health topics
… many things can make it more likely. These things include eating too much food that contains saturated fat and having … numbers alone. Lifestyle changes include: Eating heart-healthy foods. Losing weight if you need to, and staying at … attack and stroke. Sometimes other medicines are also used. Plant products and other natural health products Some people …
