4647 results found
Health topics
… per week, and high if you have 7 or more drinks per week. Eating foods high in red and processed meats. And having a … cancer. These actions include the following: Maintain a healthy weight. Be physically active. Eat healthy foods, … talk with you about your options and then make a treatment plan. Some people use complementary therapies along with …
Health topics
… conversation and mentoring, you can guide them towards healthy decisions later in life. How to talk to teens Some … across the province. The guidebook Life Starts Now - How to Plan a Dry Grad (PDF, 558KB) describes dry grad planning … child becomes a young adult, you can still help them make healthy life decisions by maintaining good relationships and …
Health topics
… and fullness cues. They eat when they're hungry and stop eating when they're full. Experts agree that newborns should … milk or formula. Your baby can use a cup with your help starting around 6 months of age. Work toward a goal of not … baby sugary drinks or foods. Juice is not necessary for a healthy diet. Juice does not have the valuable fibre that …
Health topics
… of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … But healthy meals can be easy to prepare also, and healthy eating will give you more energy to carry you through each … getting enough sleep at night, take a nap during the day. Plan to get at least one full night's rest each week. Make …
Health topics
… job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to … your child from all contagious illnesses. But you can teach healthy habits to help reduce your child's risk of … can cause illness. Not to share hats, combs, toothbrushes, eating utensils, or other personal items with other …
Health topics
… for TIA is focused on preventing a stroke. A heart-healthy lifestyle and medicine can help. You may take … cocaine, amphetamines, and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't …
Health topics
… not responsive) Sick Baby is sick (sleepier than usual, not eating or drinking like usual) Do you think your baby may be … than 1 week No Vomiting for more than 1 week Is your child starting to vomit more often, or is the vomiting getting … affected by illness Do you and your child's doctor have a plan for what to do when your child is sick ? Yes Diabetes …
Health topics
… your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. … your thinking will take some time. You need to practice healthy thinking every day. After a while, healthy thinking … would like on something, write that down. You can work on a plan to correct or improve that area. If you want, you also …
Healthy eating
… a vitamin, mineral, or phytochemical (a naturally occurring plant substance). Antioxidants protect your body’s cells … and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … (AMD). Steps you can take Get your antioxidants from food Eating foods rich in antioxidants like vegetables, fruits, …
Health topics
… In some cases, treatment may also include a stem cell transplant . Health Tools Health Tools help you make wise health … Stem cell transplant. This replaces damaged cells with healthy stem cells. They help your bone marrow make healthy … your medicine. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories …
