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Health topics
… And it can be hard to trust a whole new way of eating, exercising, and taking care of yourself. If you are … do it with practice. Listen to what others are saying about healthy eating. Avoid looking for ways to argue back. Ask to … do it with practice. Listen to what others are saying about healthy eating. Avoid looking for ways to argue back. Ask to …
HealthLinkBC files
… Document Vietnamese Play is a very important part of healthy development. Through play and curiosity, your child … caring and nurturing way will support all aspects of their healthy development. As your child grows from newborn to … return” interactions can play a big role in your child’s healthy development. Play for babies By being attentive to …
Health topics
… you're feeling stressed, it can make it hard to maintain a healthy relationship. Here are some ideas on how to cope. Be … club with your partner. Read the same book, and then make plans to discuss it together. Be patient. People feel stress … name-calling, pushing, or slapping is not normal or healthy. It's a form of abuse. If any of these things are …
Health topics
… children. Becoming very quiet or spending more time alone. Eating more or less than usual. Having nightmares about the … Make sure your child doesn't spend too much time alone. Plan time for your child to play with friends. And plan time … a close friend. Get plenty of sleep and exercise. And eat healthy foods. Current as of: October 20, 2022 …
Health topics
… procedure along with taking medicines and having a heart-healthy lifestyle to help prevent a stroke. Don't have a … Reduce stroke risk by taking medicines and having healthy habits. Is this decision for you? This could be a … can help reduce the risk of stroke include: Not smoking. Eating heart-healthy foods. Being active. Your doctor can …
Health topics
… you should do this and help you set goals and make a plan for physical activity. PAR-Q+ and ePARmed-X+ Get … for Exercise Physiology) SMART goal setting Exercise planning form For more resources on taking steps toward … log If you have questions about or would like support with healthy physical activity, sedentary behaviour or sleep for …
Health topics
… massage therapy, or yoga—are very safe when people who are healthy go to a well-trained professional. Choose this … with medicines that you take. Your provincial health plan or private insurance may not cover this type of … Information Care at the End of Life Chronic Pain Healthy Eating Making the Most of Your Appointment Melatonin Smart …
Health topics
… and help you feel better. Your doctor may suggest an implanted device such as an implantable … the things you can do every day to feel better, stay healthy, and avoid the hospital. Take your medicines as … a healthy lifestyle. A heart-healthy lifestyle includes eating heart-healthy foods, staying at a healthy weight, and …
Medications
… in which the bone marrow does not produce enough healthy blood cells. People with these disorders usually … medication to prevent or relieve nausea and vomiting. Eating several small meals, not eating before treatment, or … (cannabis). Tell your doctor if you are pregnant or plan to become pregnant. You should not become pregnant …
Health topics
… They provide education and support to help you build new, healthy habits. Have a heart-healthy lifestyle. Healthy lifestyle changes can help lower your risk of having …
