4647 results found
Health topics
… energy. Water, to replace water lost through activity. Eating a diet that is balanced, varied, and moderate can … Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 … Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 …
HealthLinkBC files
… The best choice is to not drink alcohol. If you drink, plan ahead to prevent exposing your baby to alcohol. For …
Health topics
… coronary artery disease by taking steps toward a heart-healthy lifestyle. This includes quitting smoking, being active, eating heart-healthy foods, and staying at a healthy weight. Related …
Health topics
… . Calcium keeps your bones and muscles—including your heart—healthy and strong. People who do not get enough calcium and … Information Choosing a Vitamin and Mineral Supplement Healthy Eating Osteoporosis Citations Health Canada …
Health topics
… allows you to look after yourself when life doesn’t go as planned. Have conversations that foster resilience to help … child what they observed someone else doing well. Practise healthy self-reflection and share with teens what you liked … explain how the physiological signs of stress are actually healthy mechanisms that get their bodies ready for action …
Health topics
… are getting worse or have not improved within 7 days of starting treatment. Your symptoms come back often. You have … Mouth Problems, Non-Injury Treatment Overview In babies In healthy infants, thrush usually isn't a serious problem and … Dry your nipples after breastfeeding. If your child is eating solid foods, you can massage plain, unflavoured …
Health topics
… history of atherosclerosis or blood-clotting disorders. Healthy, young, non-smoking women probably do not increase … and your age and race. Knowing your risk is just the starting point for you and your doctor. Knowing your risk … and diabetes. Heart-healthy habits include not smoking, eating heart-healthy foods, exercising regularly, and …
Medications
… time each day. Carefully follow the medication treatment plan, meal plan, and exercise program your doctor has … medication(s). Symptoms of low blood sugar include sudden sweating, shaking, fast heartbeat, hunger, blurred vision, … forms of glucose, rapidly raise your blood sugar by eating a quick source of sugar such as table sugar, honey, …
Health topics
… Once you’ve chosen your personal support team, share your plans with them and ask for their commitment. Record their … accessible place. Partners can be supportive by: Sharing a healthy lifestyle, including physical activities, before, … Being involved in the labour and birth Talking about and planning for parenting Being actively involved in caring for …
HealthLinkBC files
… speak with your health care provider to discuss your travel plans and medical needs. If you have certain … at least 6 weeks before your trip to discuss your travel plans, recreational activities, medical needs, and what you … about what you eat and drink. For tips on how to stay healthy while travelling, visit HealthLinkBC File #41e …
