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Health topics
… and medicine. You and your doctor may decide to first try treating your high cholesterol without medicine. Changing some … You might have to make a few changes to follow a heart-healthy diet. The truth is that making lifestyle changes … be smart about it. Eat leaner meat and less of it. Try a vegetarian meal each week. You'll be surprised at how …
Health topics
… is a Mediterranean diet? The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other … as meat and dairy products made with whole milk. Eat mostly vegetarian meals. Make meals that include whole grains, …
HealthLinkBC files
… Vietnamese Lunch is an important part of your child’s day. Eating a variety of nutritious foods while at school helps … 6 to 12 months old (#69h) Iron-rich foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding guidelines for babies and toddlers (#69k) …
HealthLinkBC files
… to offer human milk if you’re able to, until your baby is 2 years or older. Why is human milk good for my baby? Human … 6 to 12 months old (#69h) Iron-rich foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding guidelines for babies and toddlers (#69k) …
HealthLinkBC files
… Information). If you are not getting enough calcium, try eating more foods that contain it. If you find it hard to … of specific foods: Canadian Nutrient File Infant and toddler feeding guidelines: Baby's Best Chance Toddler's … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
Health topics
… to know how to talk to your child, how to teach your child healthy eating habits, and how to help your child deal with stress. … Your Kids Making the Most of Your Appointment Managing Your Toddler's Frustrating Behaviours Measles (Rubeola) Media and …
Health features
… stay active and eat well this fall. On this page: Staying healthy this fall Understanding health risks during fall Staying healthy this fall Back to school For information about how … Feature and the B.C. Immunization Schedules . Healthy eating Fall can be a busy season with back-to-school and a …
HealthLinkBC files
… HealthLinkBC File 68e Calcium and Your Health Infant and toddler feeding guidelines: Baby's Best Chance Toddler First … to speak with a registered dietitian Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy …
Health topics
… is a nutrient. Your body needs the right amount to stay healthy and work as it should. You can use the list below to … or less of it in your diet. Healthy Eating for Canadians Introducing Solid Foods to Your Baby Iron Deficiency Anemia Nutrition While Breastfeeding Vegetarian Diets Weaning Citations Dietitians of …
Health topics
… for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic conditions. Learn about healthy eating and physical activity for healthy aging. …
