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Health topics
… and fat-soluble vitamins. People older than 50 and some vegetarians may need to use supplements to get enough B12. … converted to the vitamin by the body.] Needed for vision, healthy skin and mucous membranes, bone and tooth growth, … by bacteria. Healthy Aging Healthy Eating Minerals: Their Functions and Sources Types of Fats …
HealthLinkBC files
… longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable … coconut and palm oil Cook and bake from scratch using healthy fats more often than buying packaged, ready-made … products that are lowest in saturated and trans fat When eating out The percent daily value (%DV) tells you if a food …
Health topics
… to support your health and wellbeing in your older years. Take steps to plan for your future and learn about … vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … adults Grief: Helping older adults with grief Nutritious eating and physical activity Eating well and being active …
Health topics
… Maggie's Story Maggie's Story Maggie lost some weight a few years ago. But like many people who go on diets, she … now if I don't eat right. And when I say 'right,' I mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at a time. …
Health topics
… and have the energy you need? To start, you've got to be healthy. There's a lot to know about taking good care of … Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others Anxiety … to Quit Types of Domestic Abuse Vaginitis Vegan Diet Vegetarian Diets What Increases Your Risk of Becoming a …
Healthy eating
… items with popular Sell Sometimes items. Act to support healthy eating: A few examples of healthier food and beverages to … events include: Partner with students to choose and promote healthy and tasty choices. Student involvement in menu …
Health topics
… sick. You can find information you need to keep your child healthy and thriving in topics such as: Health and Safety, Ages 2 to 5 Years . Healthy Eating for Children . Healthy Habits for Kids . Asthma in … Using Vaporizers and Humidifiers Vaccine Safety Vegan Diet Vegetarian Diets Vesicoureteral Reflux (VUR) Violent …
Healthy eating
… and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food uses the … selling bottled water, fresh fruits & vegetables and other healthy snack options alongside baked goods at school …
Health topics
… November 29, 2023 On this page: Mindfulness Connection Healthy mind Featured resources Mental wellness comes from … mindfulness, staying connected to others, and cultivating a healthy mind. Doing so can help you build resilience and … see First Nations Health Authority: Wellness . Healthy Eating Every day, we make choices about the food we eat and …
Health topics
… Months On this page: Overview Overview Toddlers form strong emotional attachments. They often feel … are separated from their loved ones. Around the same time, toddlers typically want to do things on their own or … stage for conflict, confusion, and occasional breakdowns. Toddlers often develop two conflicting feelings: wanting …