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Health topics
… your weight affect your pregnancy? Most pregnant women have healthy babies—and that includes women who are obese. But … obese, you can do a lot to improve your chances of having a healthy pregnancy. Work with your doctor or midwife to get … weight. Although pregnant women often joke that they're "eating for two," you don't need to eat twice as much food. …
HealthLinkBC files
… Immunization has saved more lives in Canada in the last 50 years than any other health measure. What is the Td vaccine? … series of doses. Most children receive these as infants and toddlers. They get a booster dose before they start … The vaccine can be given to people who are at least 7 years It is typically given to adults aged 18 years and …
Health topics
… and fullness cues. They eat when they're hungry and stop eating when they're full. Experts agree that newborns should … first 6 months and continuing to breastfeed for up to two years and beyond. footnote 1 Breast milk is the ideal food … baby sugary drinks or foods. Juice is not necessary for a healthy diet. Juice does not have the valuable fibre that …
Health topics
… A, D, E, and K. Some fats are healthier than others. Healthy fats Polyunsaturated fat is liquid at room … examples. Fatty fish such as salmon and mackerel contain healthy omega-3 fatty acids. So do ground flaxseeds and … at room temperature but gets solid when you refrigerate it. Eating foods that are high in this fat may help lower your …
Health topics
… over-the-counter diet aid to help you lose weight. Get to a healthy weight by eating right and exercising. Key points to remember No … followed the manufacturer's recommendations to follow a healthy eating plan and get more exercise while taking the …
Health topics
… A1c test are 6.0% to 6.4%. How is it treated? The key to treating prediabetes and preventing type 2 diabetes is getting … fat around your waist is particularly important. Make healthy food choices. Limit the amount of unhealthy fat you eat, such as saturated fat and trans fat. …
Health topics
… for TIA is focused on preventing a stroke. A heart-healthy lifestyle and medicine can help. You may take … cocaine, amphetamines, and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't …
Health topics
… kale, broccoli, and bok choy. You can also get calcium by eating the soft bones of canned sardines and canned salmon. … Lactose Intolerance Nutrition During Pregnancy Pregnancy Vegetarian Diets Citations Health Canada (2008). … kale, broccoli, and bok choy. You can also get calcium by eating the soft bones of canned sardines and canned salmon. …
Health topics
… your child to make sure that your child is growing in a healthy way. Parents of larger children are sometimes … so that you can track your child's percentile for several years. Use this tool to find your child's BMI about once a … Years Growth and Development, Ages 15 to 18 Years Healthy Eating for Children Current as of: August 25, 2022 …
Health topics
… this page: Overview Overview The teen years may be the hardest time for young people with diabetes … behaviours include going to bed late, sleeping late, and eating meals at varying times. These behaviours combined … it hard for teens to follow a balanced diet and stay at a healthy weight. Teens may try to control their weight by …