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… eats. (Infants are fed on demand.) When your child starts eating solid foods: You are responsible for what , when , … cues. Health and Safety, Ages 2 to 5 Years Health and Safety, Birth to 2 Years Healthy Eating for Children Helping Your Child Who Is …
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… pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … the risk of another heart attack or death. Eat a heart-healthy diet that includes plenty of fish, fruits, … or activity and may continue without much change for years. It is relieved by rest or nitrates (nitroglycerin) …
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… a month, you'll breathe deeper and cough less. Over the years, your risk for heart disease, stroke, and cancer will … pregnant, you'll help your baby get the oxygen needed for a healthy start. How can you quit? Having a plan and using … after you quit. So in your plan to quit, be sure to include eating healthy foods and doing some physical activity. These …
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… Overview How do you make healthy food choices when trying to lose weight? There are many ways to make changes to your eating habits to help with weight loss. Choose foods from … daily calorie needs by age and activity level Age (years) Sedentary Moderately active Active 4–8 1,200–1,400 …
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… drinks. Drink water instead. Some fats can be part of a healthy diet. But cutting back on fats from highly processed … how often you eat them. Eat smaller servings, or look for healthy substitutes. Fill up on fruits, vegetables, and whole grains. Eating at home Use meat as a side dish instead of as the …
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… the following: Your health is a top priority. You are eating, resting, and sleeping for two. Whenever possible, … child care with a friend. This gives your growing fetus a healthy start and gives you the most possible energy to use … for family members to pick up some of your usual tasks. A toddler or preschooler can learn to put toys away. An older …
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… vitamins, and minerals while you lose weight. Even with a healthy diet, you probably will need to take vitamin and … problems with the band. Some people lose weight for up to 3 years after surgery. Emotions It's common to have many … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used …
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… one or more of the following tests. Tests for babies and toddlers Auditory Brainstem Response (ABR) . Your child … Play Audiometry This test is mostly used for children 2 to 5years of age. Your child is taught to play a game, such as … a bucket, every time they hear a sound Tests for children 5 years of age and older Pure Tone Audiometry Your child …
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… stroke. Don't take a statin. Try to lower your risk with healthy lifestyle habits alone. Is this decision for you? … your risk whether you take statins or not. This includes eating healthy foods, being active, staying at a healthy … risk of having a heart attack or a stroke in the next 10 years. There are different online tools that doctors can use …
HealthLinkBC files
… developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there are other steps you can take to be healthy and to protect your developing baby during … pregnancy: Regularly see your doctor, nurse, or midwife Eat healthy food Reduce or stop your use of cigarettes and other …