3308 results found
Health topics
… Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … The kinds of physical fitness that are related to how healthy you are. They include cardiorespiratory fitness, … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
Health topics
… menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … How can you lower your risk for other health problems? A healthy lifestyle may help you manage menopause symptoms. It … broken bones with weight-bearing exercise. Make healthy eating a priority. You'll not only feel better but may also …
Health topics
… range. To reach this target range, your child needs to eat healthy meals with the right portion size and get some … Preventing High Blood Sugar Diabetes in Children: Treating Low Blood Sugar Healthy Eating: Helping Your Child … a result, a child may have diabetes for several months or years before being diagnosed. If a child has symptoms, they …
Health topics
… occur in babies between the ages of 6 months to 2 years. As children get older, ear problems may be related to … not responsive) Sick Baby is sick (sleepier than usual, not eating or drinking like usual) Do you think your baby has a … the worst pain you can imagine? Signs of pain in a baby or toddler are different than signs of pain in an older child . …
Health topics
… changed, this may be a trigger that you can control. Eat healthy food on a regular schedule. This may help prevent headaches. Going a long time without eating can trigger a headache. Get treatment if you have … changed, this may be a trigger that you can control. Eat healthy food on a regular schedule. This may help prevent …
Health topics
… a frail older adult by encouraging your loved one to have a healthy lifestyle and stay connected. You can also monitor … and plan extra time when you go places together. Having a healthy lifestyle Encourage your loved one to keep up as … healthy lifestyle habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. …
Health topics
… of that idea?" Support shared decision making. The later years of life are an ideal time for the doctor and your … make good food choices It's important to understand what "eating smart" with diabetes means. It doesn't mean "no … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it …
HealthLinkBC files
… health, but infants (0-1 year) and young children (1-5 years) may be at a higher risk of heat-related illness, … are open. Temperatures can quickly become deadly, overheating infants and young children Use sunshades on windows … #35c Heat-related illness in infants and young children Toddler’s First Steps For more information on safer sleep …
Health topics
… than 3 months Less than 3 months 3 months to less than 3 years 3 months to less than 3 years 3 years or older 3 years … or older child are different than the symptoms in a baby or toddler . Yes Symptoms of serious illness No Symptoms of … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … foods help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. This gives you a better sense of whether you’re meeting your healthy eating goals. You’ll save time. Meal planning makes …
