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… the things you can do every day to feel better, stay healthy, and avoid the hospital. Take your medicines as … gives you the best chance of being helped by them. Live a healthy lifestyle. A heart-healthy lifestyle includes eating heart-healthy foods, staying at a healthy weight, and …
Health topics
… in half. Going for regular, brisk walks in combination with healthy eating, can also help you to stay within a healthy weight range, and have you looking and feeling good! …
Health topics
… middle school and high school As children enter their teen years, they begin to have more interest in dating, and many … to wait to have sex. Keep talking to your child about healthy relationships and safer sex. When parents talk … feel comfortable talking about. But it is a normal and healthy part of human sexuality. Talk about it in terms of …
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… or tightness. A heartbeat that races or isn't regular. Sweating. Nausea or an upset stomach. Dizziness and shaking. … intense feelings of anxiety. Panic attacks may continue for years, especially if you also have agoraphobia (avoiding … Canada. Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are …
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… provide the body with energy. This energy keeps your heart beating, your brain active, and your muscles working. The … your body also needs these nutrients. Healthy Eating Weight Management Current as of: … your body also needs these nutrients. Healthy Eating Weight Management Current as of: …
HealthLinkBC files
… and animals may carry the bacteria and still look and feel healthy. Lakes and streams can also be contaminated by these bacteria. You can get yersiniosis by eating food or drinking water contaminated with Yersinia …
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… spread? People usually get hepatitis E by drinking water or eating food that's been contaminated by feces (stool) from … are other good choices, if you can tolerate them. Eat a healthy mix of foods. Even though food may not appeal to … are other good choices, if you can tolerate them. Eat a healthy mix of foods. Even though food may not appeal to …
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… one side of the body. The child is between 6 months and 5 years old. The child doesn't have nervous system … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … a lot faster than usual. The child has to take breaks from eating or talking to breathe. The nostrils flare or the …
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… Overview Teens may start working during the high school years, often starting with a summer job. Work experience can … Growth and Development, Ages 15 to 18 Years Current as of: March 1, 2023 Author: … . … Overview Teens may start working during the high school years, often starting with a summer job. Work experience can …
Health topics
… HT that you can do to help. The first step is to have a healthy lifestyle. This can reduce your symptoms and also … and other long-term problems linked to aging. Eat a heart-healthy diet, get regular exercise, don't smoke, and limit … hot flashes and mood symptoms. Soy. Some people feel that eating soy helps even out their menopause symptoms. Yoga or …