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Health topics
… A healthy aging brain Last updated September 19, 2024 Overview … capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. Get … Improving Your Sleep Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain …
Health topics
… Heart-Healthy Lifestyle On this page: Overview … heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy. This lifestyle can … Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods Developing a Plan for Healthy Eating …
Health topics
… Night Eating Syndrome On this page: Condition Basics Condition Basics What … diagnosed? To find out if you have night eating syndrome, your doctor will ask questions about your medical history …
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… Vietnamese What is an allergy safe adult care facility? Food allergy affects about 3 to 4 adults out of every 100. … maintain a safe environment for adults with food allergy. Creating an allergy safe facility involves: Following policies … food Tell food suppliers about the food allergies at your facility Make sure staff who buy, store, prepare and …
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… Healthy snacks for adults Last updated October 30, 2024 … English Many people include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger … At the grocery store Plan snacks in advance and add them to your grocery list. Having a list will help save time, money …
Healthy eating
… Eating guidelines for gout Last updated November 1, 2015 … when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet …
Health topics
… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. … eating patterns Plant-based eating patterns can lower your risk of chronic diseases such as heart disease, type 2 …
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… What is an allergy safe child care facility? Managing food allergy in a child care setting is a shared … of a severe allergic reaction can start within minutes of eating the food that triggers reactions. They will usually … allergy safe for my child? Give the facility a copy of your child’s Anaphylaxis Emergency Plan completed by your …
Health topics
… pest killers. These include plant oils, soap, fungus-eating bacteria, and bugs that eat other bugs. Use only … leaves of head lettuce and cabbage. Healthy Eating Current as of: March 1, 2023 Author: … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… Preparing for a Healthy Pregnancy On this page: Overview … Overview Even before you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or …
