6362 results found
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … with prediabetes. These changes include losing weight, eating healthier foods, and getting more exercise. The … Even if you take metformin, it is important to make as many healthy lifestyle changes as you can. Doing both of these …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … to be lowered. Symptoms of low blood sugar include sudden sweating, shaking, fast heartbeat, hunger, blurred vision, … regularly as directed. Lifestyle changes that help promote healthy bones include increasing weight-bearing exercise, …
Healthy eating
… Spanish Document Vietnamese Have you ever stood in front of your refrigerator or kitchen cupboard and wondered what you … ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … foods help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. This gives …
Health topics
… is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart … more of this important nutrient into your diet. Know which foods have potassium. Potassium is in many foods, including … on all food labels. Add some high-potassium foods to your healthy diet. For example: Add spinach or other leafy greens …
Health topics
… Voice Problems On this page: Condition Basics Condition Basics What … controlling the pitch, loudness, hoarseness, or quality of your voice. As you exhale, air gently passes through your … or to detect suspicious areas in your throat. Additional testing doesn't necessarily mean you have a serious voice …
Health topics
… Hiatal Hernia On this page: Conditions Basics Conditions Basics What … hernia (say "hi-AY-tul HER-nee-uh") happens when part of your stomach bulges up through the diaphragm and into your … medicines. Here are some things to try: Change your eating habits. It's best to eat several small meals instead …
Health topics
… get their first tooth at around six months. By the time your toddler is 36 months, they should have 20 teeth - 10 on … teeth) are important because they: Help your toddler stay healthy. Infections in the mouth and teeth can affect … wet face cloth or teething ring to chew on. Check the condition of teething rings frequently. Throw away any that …
Health topics
… Helps Children and Teens Health Tools Tips for Helping Your Child Tips for Helping Your Teen … sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their risk for … to help people take an active role in managing a health condition. Fitness: Teaching Your Child to Stay Active Tips …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … if your chances of having a baby with a genetic condition or birth defect are higher than average. Even … problems, it can't guarantee that your baby will be born healthy. No test can do that. If the test shows that your …
Health topics
… diet can provide all the nutrients you need for a healthy pregnancy. If you eat a vegetarian diet, pay special … iron while you are pregnant. These nutrients are vital to your baby's cell growth, brain and organ development, and … working with a registered dietitian to be sure you are eating a balanced diet. This is even more important if you …
