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Health topics
… Overview Carbohydrate counting helps you to control your blood sugar when you have gestational diabetes. … the amount of sugar and starch (carbohydrate) in the foods you eat. This is important, because carbohydrate … throughout the day to help prevent high blood sugar after eating. You should test your blood sugar after meals to see …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … at the injection site. Dosage is based on your medical condition, weight, body size, and response to treatment. … medication to prevent or relieve nausea and vomiting. Eating several small meals, not eating before treatment, or …
Health topics
… And it can be hard to trust a whole new way of eating, exercising, and taking care of yourself. If you are diagnosed with an eating disorder, it … do it with practice. Listen to what others are saying about healthy eating. Avoid looking for ways to argue back. Ask to …
Health topics
… of the hormones cortisol and, sometimes, aldosterone. Your body needs both of these hormones to work as it should. … hot and humid weather or when you are exercising and sweating. Weigh yourself regularly, especially if you haven't … and follow your doctor's advice, you can lead a long and healthy life. Hyperthyroidism …
Health topics
… important to drink enough water? Water keeps every part of your body working properly. It helps your body flush wastes … more fluid. You need to replace this lost fluid to stay healthy. If you don't get enough water, you could become … Information Fitness: Getting and Staying Active Healthy Eating Adaptation Date: 9/12/2023 Adapted By: …
Health topics
… apart. It's important to find out what kind of headache your child has, since the medicines and other treatments may … It may help to find a doctor who has experience treating headaches in children. Keep a headache diary . A … things. To prevent migraines and tension headaches : Find healthy ways to help your child manage stress. Don't let …
Health topics
… heartbeat ( arrhythmia ), it's important to talk to your doctor about what type and level of exercise is safe … for you. Regular activity can help keep your heart and body healthy. The type and amount of exercise that's is safe for … doctor can suggest a safe level of exercise based on your condition and the stage of your disease. Choose activities …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your weight. An adult who weighs 80kg (176 lbs) needs about … Check for Protein https://www.healthlinkbc.ca/healthy-eating/quick-nutrition-check-protein … Quick nutrition check …
HealthLinkBC files
… E. coli is present in the intestines and feces of many healthy animals including cattle, goats, sheep, deer and … Do not try cooking frozen or partially frozen meat Wash your hands thoroughly before preparing food, after handling … any fruits and vegetables with cold running water before eating them raw, even if they will be peeled or cut. Use a …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … daily in the morning. The dosage is based on your medical condition and response to treatment. Use this medication … losing fluid (such as due to vomiting, diarrhea, or heavy sweating). Also, tell your doctor right away if you have any …