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Health topics
… Healthy lifestyle actions to reduce and manage stress Last … under pressure, but constant stress can pose problems for your health. Stress causes the release of cortisol, the … which influences your blood pressure, heart rate, eating habits, sleep patterns, blood sugar levels, fat …
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… Measuring Your Waist On this page: Overview … heart disease and diabetes. For most people, the goal for a healthy waist is: footnote 1 Less than 102 cm (40 in.) for … heart disease and diabetes. For most people, the goal for a healthy waist is: footnote 1 Less than 102 cm (40 in.) for …
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… Eating Out When You Have Diabetes On this page: Overview … With planning and thoughtful choices, you can follow your meal plan for diabetes when you eat away from home, … You can find ways to limit your portions and pick healthy choices from the menu. It's also important to be …
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… Your second trimester Last updated December 5, 2024 Overview From physical changes to getting the chance to see your baby for the first time - here's an overview of what to expect during the second trimester of your pregnancy. Your second trimester lasts from week 15 to …
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… Sex and Your Heart On this page: Overview Overview Sex is part of a healthy life. It can be safe for people who have a heart … how we develop our content . … Overview Sex is part of a healthy life. It can be safe for people who have a heart …
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… Learn to take charge, says Rhonda O'Brien Taking charge of your type 2 diabetes means controlling your blood sugar. But … sugar, find their target blood sugar range, and create an eating plan that helps keep sugar levels stable. If you're … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar …
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… Your first trimester Last updated December 5, 2024 Overview … that can help you through those first important months. Your first trimester lasts from week 1 to end of week 14: … Learn about the two stages of development and how your baby’s growth will progress: Embryo and fetal …
HealthLinkBC files
… Necrotizing Fasciitis (Flesh-Eating Disease) Last updated February 1, 2019 HealthLink BC … bacteria are found on the skin or in the nose and throat of healthy people. Many people carry these bacteria but don’t … touch objects contaminated with them, and then touch your eyes or mucous membranes or put your hands in your …
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… Loneliness and Your Health On this page: Overview … Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your … often need people to walk dogs or play with cats. And local food banks may need people to organize shelves or help …
Health topics
… Sleep and Your Health On this page: Overview … Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can … is linked with a number of chronic (long-term) diseases and conditions, including diabetes, obesity, and depression. …