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HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne … illness. How can I prevent foodborne illness? Clean Wash your hands with warm soapy water for at least 20 seconds … online course: www2.gov.bc.ca/gov/content/health/keeping-bc-healthy-safe/food-safety/food-safety-courses . FOODSAFE …
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… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise … good shape. She got more active along with making healthier food choices. Her regular routine includes 45 minutes of … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Medical tests
… in the body depends on the amount of: Calcium you get in your food. Calcium and vitamin D your intestines absorb. Phosphate in the body. Certain …
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… Preparation for Medical Tests On this page: Preparing Your Child for a Medical Test Health Tools Preparing Your Child for a Medical Test Medical tests can be scary for … may feel afterward and how the test may help with a health condition. You may also want to practice "blowing the …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … well-timed sex for at least 1 year before thinking about testing. The best time to conceive is just before ovulation …
Medical tests
… Using a home blood pressure monitor lets you keep track of your blood pressure at home. Blood pressure is a measure of … to help people take an active role in managing a health condition. High Blood Pressure: Checking Your Blood Pressure … For example, a blood pressure reading of less than 90/60 is healthy as long as you feel okay. …
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… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking … stop drinking, especially in the morning. These include sweating and feeling sick to your stomach, feeling shaky, and … in your area that can help. What are some tips for a healthy lifestyle? Whether you drink a little or a lot, it's …
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… Colorectal Cancer Genetic Testing On this page: Overview What the Results Mean … mutated genes, having certain gene changes can increase your chance of getting colorectal cancer. The most common … adenomatous polyposis (FAP) and Lynch syndrome. In these conditions, screening often starts sooner than age 40. Your …
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… Diabetes: Using Canada's Food Guide Actionset Overview Using Canada's Food Guide is a … of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide …
Medical tests
… A biophysical profile (BPP) test measures the health of your baby (fetus) during pregnancy. A BPP test may include a … smoke, you will be asked to stop smoking for 2 hours before testing. This is because smoking affects the baby's heart … test may falsely show distress in a baby that is actually healthy. Results The results are scores on five measurements …
