6362 results found
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… Gestational Diabetes: Giving Yourself Insulin Shots Actionset Overview If you have … gestational diabetes and you have not been able to keep your blood sugar levels within a target range , you may need … sugar. High blood sugar can lead to problems for you and your baby. Insulin is given as a shot into the fatty tissue …
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… means thinking of discipline as a way to guide and teach your child about positive ways to behave. It uses discipline … proactively. The goal is to use techniques that encourage your child's sense of responsibility, nurture self-esteem , and strengthen your relationship with your child. This may involve setting …
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… posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to be related to tension in this area, … or back pain. Here are some things you can do. Keep your back in the neutral position. The key to good back …
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… Information Overview Flexibility means being able to move your joints and muscles through their full range of motion. … reach things on high shelves, look under a bed, or even tie your shoes. You will also have a better sense of balance and coordination. It's best to warm your muscles a bit before you stretch them. Walk or do some …
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… Diabetes: Giving Yourself an Insulin Shot Actionset Overview Insulin is used … type 2 diabetes and other medicines are not controlling your blood sugar. If you have gestational diabetes, you may … take insulin if diet and exercise have not helped to keep your blood sugar levels within your target range. With …
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… November 1, 2016 Overview When setting a fitness goal for yourself, there are several things you can do to make your goal easier to achieve. Goals should be SMART – … attainable, realistic, and time frame. Specific If you set yourself a general goal like “to get fit”, it’s hard to know …
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… constantly feel tired or listless. You can't move ahead on your fitness goals, or you move backward in your level of fitness. You suddenly lose weight. Your resting heart rate has gone up by 5 beats per minute. …
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… are two types of teeth whitening. Bleaching. Bleaching your teeth changes the colour of the tooth enamel and … teeth may have a negative self-image that can result in unhealthy behaviour. Teeth whitening may help them with their … teeth may have a negative self-image that can result in unhealthy behaviour. Teeth whitening may help them with their …
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… Information Overview Regular exercise may help control your diabetes, which can reduce your risk of severe diabetic … its own temperature. Very heavy or severely reduced sweating are the usual signs of this problem. People with this … its own temperature. Very heavy or severely reduced sweating are the usual signs of this problem. People with this …
Health topics
… at some point during pregnancy. As the size and weight of your growing belly place more strain on your back, you may notice your posture changing. To protect your back from poor …
