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… page: Overview Overview Breathing with your diaphragm helps your lungs expand so that they take in more air. Your diaphragm is the large muscle that separates your lungs …
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… is a common stress-relieving habit. You may bite your nails in times of stress or excitement, or in times of … -pulling, tooth-grinding, and picking at skin. You may bite your nails without realizing you are doing it. You might be … watching television, or talking on the phone, and bite your nails without thinking about it. Nail-biting includes …
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… be called either paraffin or wax) to apply moist heat to your hands or feet to ease the pain and stiffness of … Paraffin wax especially helps to reduce pain and loosen up your hand and finger joints before exercise. You will need: … If you use a slow cooker, a small one works fine for your hands. You'll need a large one if you want to do your …
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… laws protect some of those rights, like the right to see your medical records and keep them private. Many provinces and territories also have laws protecting your rights. Hospitals and other health care facilities … hospital. For example, you should expect quality care from your providers and know who is caring for you. And you have …
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… Overview When you're in labour, you can get support from your partner, a loved one, or a friend. You may also get … who can support you while you're in labour and delivering your baby. They can also help you feel supported after your baby is born. Having a doula or support person with you …
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… But since each person's risks are a bit different, talk to your doctor about what might be most helpful for you. Taking care of yourself Exercise regularly to improve your strength, muscle tone, and balance. Walk if you can. …
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… of stem uses a combination of cement and porous coating. Your doctor may use regional anesthesia . This means you … during surgery. Which type of anesthesia you get depends on your doctor and your overall health. Your doctor might also ask what you …
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… usually is possible if you plan ahead. Start by seeing your doctor several weeks to months before your travel date. Ask your doctor to: Figure out how much oxygen you will need. …
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… Financial Future On this page: Overview Overview Setting yourself up for financial stability gives you the confidence to know you can pay your bills and handle unexpected expenses. It also gets you … Here's how to get started. Learn how you spend money. Track your finances for 2 months to learn how and where you're …
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… Treatment Overview A ureteroscopy is a type of procedure. Your doctor may do it to remove kidney stones from one of your ureters. These are the tubes that carry urine from your kidneys to your bladder. Your doctor may also do it to …
