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… Overview A childbirth education class can teach you and your partner a lot. This is especially true if it's your first pregnancy. If a friend is going to be your labour coach, they can come too. A good time to start …
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… If you haven't had a seizure in several years, you may ask your doctor if you can slowly stop or reduce your medicine. You and your doctor will need to weigh the benefits of stopping …
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… of exercise and activity may be best for arthritis. Talk to your doctor or physiotherapist about which exercises may be … You may need to change or modify activities based on your symptoms. Aerobic activity. It makes your heart and lungs stronger and builds your endurance. …
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… On this page: Overview Overview Talk to your doctor about what day to start using the patch. Doctors … that the first patch be placed on the first day of your next menstrual period. If the patch is started on any … birth control pills. Apply the patch. It can be applied to your lower belly, your buttocks, or your upper body, but not …
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… risk-free alternatives to smoking. And they are harmful to your body. They can lead to: White patches or red sores in your mouth, called leukoplakia . They can turn into mouth … cheek. Tooth loss and other dental problems. Gum disease. Your gums may pull away from your teeth and not grow back. …
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… help you regain normal range of motion and flexibility in your knee. Rehab programs also strengthen the knee and the muscles around it, leading to better knee stability. Your doctor or physiotherapist will design a rehab program for you that considers your normal level of activity, your physical fitness, and …
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… situations. These classes also help you develop skills for your personal relationships and can help you learn how to take care of yourself. In all classes, you'll become aware of and try to … that may make it hard to interact with other people. Your training may help you: Make better eye contact. Respond …
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… stop most children from sucking their thumbs. But if your child has a sucking habit around age 4 or older, schedule a visit with your child's doctor or dentist. At home, treatment includes … It may help to limit the times and places that your child is allowed to suck his or her thumb and to put …
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… To use the cap, apply spermicide to it and place it inside your vagina so that it covers the cervix. (The cervix is the … one time when the cap is in place, apply more spermicide to your vagina each time. After sex, you must leave it in your vagina for at least 6 hours. After it has been in your …
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… you can comfortably and easily put drops or ointment in your eyes or someone else's. Eyedrops and eye ointments can deliver medicine directly to your eyes, keep your eyes moist, and help with redness, itching, and …