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… Wrist On this page: Overview Overview Your doctor can give you information about exercises for building flexibility and strength in your hand, wrist, and arm. Exercises for flexibility may include: Rotating your wrist up, down, and from side to side. Stretching your
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… disease isn't always severe, but it may affect many of your daily activities. To help control tremor in your hand or arm when you are trying to use the hand, press the affected elbow against your body to make your upper arm stable. Then perform the …
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… this page: Overview Overview Increase your fluid intake to replace lost fluids when you have a fever, diarrhea, vomiting, or sweating. The following suggested amounts of fluids to drink … lost fluids when you have a fever, diarrhea, vomiting, or sweating. The following suggested amounts of fluids to drink …
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… Overview Hormonal changes during pregnancy can affect how your hair looks and feels. Hair loss slows down, and hair growth can increase. You may notice that your hair is thicker and healthier-looking than usual. But … during pregnancy. Hair may appear on other parts of your body, such as your belly, face, or back. This is normal …
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… 4 to 6 Months On this page: Overview Overview You can watch your baby's behaviour to check for hearing loss. If you notice a change, your baby might have hearing loss. Does your baby: Respond to changes in your voice? Look around for …
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… the swollen veins. After surgery, the pain and itching from your hemorrhoids should go away. After this surgery, you … probably go home the same day. You will have some pain in your anal area. You may also have light bleeding from your anus. These symptoms may last for 1 to 2 months. Your
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… cat cow pose , you move from one position to another using your breath to tell you when to switch positions. This pose … out. Caution: If you have neck problems or an injury, keep your neck in the original position in line with your torso instead of moving it with your spine. Reclining …
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… shoes can help prevent punctures and other injuries to your feet. Wear good athletic shoes. Shoes should have … preventing ongoing (chronic) foot or ankle problems. Check your feet every day. Take a look at your feet to see if you have pressure spots, redness, or …
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… age 5. The following questions can help you determine how your child's skills can affect his or her safety in the … Health and Safety, Birth to 2 Years Preschoolers: Helping Your Child Explore Citations American Academy of Pediatrics (2009). Keeping your child safe. In SP Shevlov et al., eds., Caring for Your
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… some things you can do to help relieve a leg cramp. Stretch your leg (flex your toes toward your head). Place a heating pad or warm water bottle on your leg. Here are some … your leg (flex your toes toward your head). Place a heating pad or warm water bottle on your leg. Here are some …