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… Treating Weak or Brittle Nails On this page: Overview Related … or rubber gloves with cotton liners. This will protect your hands from water or chemicals. Apply moisturizing … Family Medicine & Martin J. Gabica MD - Family Medicine … Treating Weak or Brittle Nails …
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… Walking log Last updated November 1, 2021 Recording your walks is a good way to maintain a schedule, track your progress, and set goals for yourself. Our walking log allows you to track where you’re …
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… to spend a night away from home. But other things, such as your overall health, may require a hospital stay. How It Is … correct position usually stays in place for 3 to 6 weeks. Your toes may be taped together for 4 more weeks while they … might need a special shoe. How soon you can start wearing your own shoes depends on how quickly you recover. You may …
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… If you have questions about how to do these exercises or if your heel pain gets worse, talk to your doctor. How to do exercises for plantar fasciitis … up before and stretching after sports or exercise may make your plantar fascia more flexible and may decrease the …
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… page: Overview Overview Smoking harms your lungs in many ways. Quitting smoking is the most … thing you can do to slow down the disease and improve your quality of life. Smoking is linked to: Lung cancer. … Most lung cancer is caused by smoking. After you quit, your risk for lung cancer drops over time. The risk …
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… an opioid. Taking too much of an opioid can slow or stop your breathing. This is an emergency. If naloxone is given … The medicine along with syringes and needles. Talk to your doctor or pharmacist about a take-home naloxone kit. A kit can help, and can even save your life, if you have taken too much opioids. You can get a …
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… steps to do a self-assisted cough. Wrap both arms around your belly, just below the rib cage. Lean back if you can. … breath and hold it. Cough. At the same time, quickly bend your upper body forward while hugging your belly. Talk to your doctor before trying this. Some …
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… get rid of water. They don't reduce the amount of fat in your body. Risks of taking over-the-counter weight-loss … Appetite suppressants. Using these medicines to control your weight for long periods of time can be dangerous. … Water-loss pills. Diuretics, such as Diurex, reduce your weight by getting rid of water in your body. This may …
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… time than you ever meant to. You can't cut down or control your use. Or you constantly wish you could cut down. You … You have strong cravings for opioids. You can no longer do your main jobs at work, at school, or at home. You keep using, even though doing so hurts your relationships. You have stopped doing important …
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… during this time. These might put extra pressure on your bladder. How much pain you have after surgery depends on the exact nature of your procedure, your health at the time of surgery, and your own response to …
