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… Diabetes Care Plan On this page: Your Plan Your Plan Your name: Date: You … most non-pregnant adults Your goal After waking and before eating. 4.0–7.0 mmol/L mmol/L 2 hours after a meal. 5.0–10.0 … in your feet. Check your feet every day to help keep them healthy. Ask your doctor to do a foot exam at every visit. …
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… to quit smoking. The nicotine in cigarettes is addicting. Your body craves it because it makes you feel good. So when … likely that you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor Your doctor can …
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… Post-Polio Syndrome On this page: Condition Basics Condition Basics What … can appear 15 to 50 years after you had polio. It affects your muscles and nerves, and it causes you to have weakness, … your doctor about what medicines can help. Try to stay at a healthy weight. This can help reduce stress on your joints. …
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… Canker Sores On this page: Condition Basics Condition Basics What … sore is a shallow sore shaped like a crater (ulcer) on your tongue or on the inside of your lip or cheek. Canker … your teeth. If you have gotten canker sores in the past by eating foods that have a lot of acid (such as citrus fruits …
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… that the school staff needs to know to make sure your child's diabetes is under control. Your province may … of Symptoms of Low Blood Sugar and Diabetes in Children: Treating Low Blood Sugar . Provide school staff with glucose … at School Establishing Limits With Your School-Age Child Healthy Eating in Children: Things That Influence Food …
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… Social Anxiety Disorder On this page: Condition Basics Health Tools Symptoms What Happens … people, many situations cause stress. This problem affects your daily life. You may be so stressed or afraid that you … treatments for social anxiety disorder. But practicing a healthy lifestyle may also help reduce your anxiety. Get …
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… Noroviruses (Norwalk Viruses) On this page: Condition Basics Condition Basics What … that isn't working properly. You may become infected by: Eating foods or drinking liquids that are contaminated with … or objects contaminated with norovirus, and then placing your hand in your mouth. Having direct contact with someone …
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… Ear Infections On this page: Condition Basics Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … age 6 months or older, has mild ear pain, and is otherwise healthy. Most ear infections get better without antibiotics. …
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… Folate Deficiency Anemia On this page: Condition Basics Condition Basics What … deficiency anemia is a blood problem that occurs when your body doesn't have enough folate (folic acid). This B … can get folate deficiency anemia if: You don't eat enough foods that contain folate or folic acid. These include …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … procedure along with taking medicines and having a heart-healthy lifestyle to help prevent a stroke. Don't have a … can help reduce the risk of stroke include: Not smoking. Eating heart-healthy foods. Being active. Your doctor can …