2346 results found
Health topics
… probably need to take medicine. Take it as prescribed. Lifestyle changes can help slow kidney disease or improve … doctor about how often to check your blood sugar. Stay at a healthy weight. This can help you prevent other diseases, … doctor to decide which is best for you. Practice healthy habits Be active. Walking is a good choice. Try for at least …
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… stroke. Don't take a statin. Try to lower your risk with healthy lifestyle habits alone. Is this decision for you? This could be a …
Health topics
… to be perfect. Remember that diabetes is a part of your life, but it does not have to take over your life. Also, … negative or critical of yourself. Set short-term goals for healthy eating habits and exercise. List the benefits Continually remind …
Health topics
… the way you think about sleep, and then make some simple lifestyle changes, you may improve how well you sleep. This … way of a good night's sleep. Changing one or more of your habits may improve how well you sleep. How can you sleep … that you have to get up often to urinate during the night. Healthy habits Go to bed at a regular bedtime every night. …
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… can help your child learn important food skills and eating habits. You can also help shape positive attitudes towards food and eating. Healthy eating is about more than just what we eat. It’s … from an early age to help them develop healthy habits for life. Give your child foods with different flavours and …
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… symptoms. But when symptoms interfere with your daily life, they are called PMS. What causes it? PMS is tied to … Lifestyle changes may help. These changes could include healthy eating, regular exercise, and cutting back on … Pill Self-Care Self-care for PMS means practicing healthy habits, managing pain, and reducing stress. When you use …
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… it treated? Treatment for osteoporosis may include adopting healthy habits and taking medicine to reduce bone loss and to build … the risks and benefits with your doctor. How can you stay healthy when you have osteoporosis? You can slow …
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… themselves are no joke. They've been a part of Arturo's life for 2 years now. And he thinks they may be saving his … and I never exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his diet and his … I would say that if you are trying to change some of your habits in order to control your blood pressure, you should …
Health topics
… at the ways tobacco has worked its way into your everyday life. Check your response: Rarely Sometimes Often Smoking or … find it easier to decide to quit using tobacco if you find healthy alternatives that replace your habitual tobacco use. … find it easier to decide to quit using tobacco if you find healthy alternatives that replace your habitual tobacco use. …
Health topics
… many challenges. It's a difficult disease. It changes your life and the lives of your family. But you can live a full … have wishes and goals for your life. You most likely want healthy relationships with your partner, family, and … loved one. You can also help the person with good health habits, like getting enough sleep and avoiding alcohol and …
